30 day shred

Maejestique
Maejestique Posts: 160 Member
edited November 2024 in Getting Started
Started doing 30 day shred.. today is day 4.. anyone else doing the shred now?

Replies

  • ClicquotBubbles
    ClicquotBubbles Posts: 66 Member
    Ive done it a while back but had to stop at week 3 ; it was absolute torture on my knees for some reason. You could try doing a search I'm sure there's a group around doing 30ds.
  • Maejestique
    Maejestique Posts: 160 Member
    Thankyou for the info :smiley: will do search it now.
  • blackgirlfit
    blackgirlfit Posts: 120 Member
    I'm starting it next weekend
  • Maejestique
    Maejestique Posts: 160 Member
    Thats great :smile: today is day 6 for me and am loving it :smile:
  • PaulineNicole_
    PaulineNicole_ Posts: 5 Member
    Hi all :) I am also doing it... started on Monday and currently on day 4.
    It has been super helpful in keeping me active. I will admit... I am still getting used to it and feel very sore.
  • TeaBea
    TeaBea Posts: 14,517 Member
    sug4ny4 wrote: »
    Started doing 30 day shred.. today is day 4.. anyone else doing the shred now?

    Here's a group to join.......

    http://community.myfitnesspal.com/en/group/117-30-day-shred

  • prettygirlstorm1
    prettygirlstorm1 Posts: 721 Member
    i have started and stopped several times have never made it through the 30 days, I don't like to workout at home. I always start on level 2 because I think I'm super fit lol and it kills but I just keep at it.
  • hotasfire36
    hotasfire36 Posts: 235 Member
    Im on level 2 day 1. Just completed level 1. Never got this far before
  • she_lived_wholly_forevermore
    she_lived_wholly_forevermore Posts: 179 Member
    I did it before. Almost all the way through level 2 and then I had to stop while I was out of the country. I loved it a lot. Restarting where I left off tomorrow actually. Pretty excited
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