Dieting with diabetes

cjbeauty77 Posts: 1 Member

February 2016 edited November 2024 in Introduce Yourself

My biggest issue is I'm an insulin dependant diabetic. I joined planet fitness last month so I had to greatly reduce my insulin intake. But I'm am more determined than ever.

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  jgnatca Posts: 14,464 Member

  February 2016

  Yup, you just have to adjust accordingly.
  
  You might want to look at advanced carb counting. http://www.todaysdietitian.com/newarchives/120913p40.shtml

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  VeraWatkins1 Posts: 25 Member

  February 2016

  I'm a Type 2...no insulin just diet and medication. I'm also a member of Planet Fitness. Watching your carbs intake will help a lot. You can do it...just focus.

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  mandycox383 Posts: 1 Member

  February 2016

  My mom is the same. She lost over 50lb by counting her carbs.

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