Exclusively breast feeding
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tdware82
Posts: 5 Member
Hi all. Not sure I'd this is the right thread to post to, but was wondering how to add an additional 500 calories to my predetermined calorie intake.
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Replies
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if you enter "Breastfeeding" into your food log a number of options will come up, with a negative calorie number. Since you're exclusively BF, pick the one that says -500. This will effectively increase your calorie goal by the 500 and you're set.0
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Easy enough, thanks!0
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