Addicted to Les Mills BodyCombat!

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cynthia5569
cynthia5569 Posts: 8 Member
in Fitness and Exercise
Anyone else enjoy bodycombat as much as I do?? My goal for 2016 is to become a certified instructor! I would love to add people who share the same love for Les Mills. I also love Les Mills Sh'Bam!

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  • youngmomtaz
    youngmomtaz Posts: 1,075 Member
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    Awesome workouts. As they are not available for purchase through beachbody anymore, where do you get them? I borrowed the DVDs last year but had to return them and have not been able to find them for purchase.
  • lingo10
    lingo10 Posts: 305 Member
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    I love les mills, body combat is amazing, and grit cardio & plyo.
  • scottsteurer
    scottsteurer Posts: 20 Member
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    I just started this week. I love it. using it to lose the last 15 lbs I have. What other programs do you recommend?
  • scottsteurer
    scottsteurer Posts: 20 Member
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    youngmomtaz wrote: »
    Awesome workouts. As they are not available for purchase through beachbody anymore, where do you get them? I borrowed the DVDs last year but had to return them and have not been able to find them for purchase.

    Actually. That's who I bought the program from last week.
  • mjulialinkmjl
    mjulialinkmjl Posts: 1 Member
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    After my first class of body pump, I couldn't even walk. I was so sore that I said "I'm not going back". Three months after I told myself that I had to do it again and I'm glad I did; I really enjoy it (except the lounges song lol). So I do pump 5 times a week, sometimes less. Depending on my schedule.
    I also tried body combat, but after doing them back to back and hurting my arm, I stopped doing combat. I need to go back!
  • cynthia5569
    cynthia5569 Posts: 8 Member
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    youngmomtaz wrote: »
    Awesome workouts. As they are not available for purchase through beachbody anymore, where do you get them? I borrowed the DVDs last year but had to return them and have not been able to find them for purchase.

    Les Mills streams all their programs online now just like Beachbody does. I have purchased "authentic" no bootleg, dvds from ebay. They can be quite pricey. I just love how many calories I burn, how powerful I feel and it's nice to my knees! I also love BodyPump and Sh'Bam.
  • cynthia5569
    cynthia5569 Posts: 8 Member
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    lingo10 wrote: »
    I love les mills, body combat is amazing, and grit cardio & plyo.

    I haven't tried Grit Plyo and Grit Cardio. How are those?
  • CeeBeeSlim
    CeeBeeSlim Posts: 1,291 Member
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    Just completed the power kata. 45 mins of fun! Got best body doing the HIIT - just 30 mins but OMG!
  • youngmomtaz
    youngmomtaz Posts: 1,075 Member
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    cynthia5569 wrote: »
    youngmomtaz wrote: »
    Awesome workouts. As they are not available for purchase through beachbody anymore, where do you get them? I borrowed the DVDs last year but had to return them and have not been able to find them for purchase.

    Les Mills streams all their programs online now just like Beachbody does. I have purchased "authentic" no bootleg, dvds from ebay. They can be quite pricey. I just love how many calories I burn, how powerful I feel and it's nice to my knees! I also love BodyPump and Sh'Bam.


    Thank you!!
  • Soundwave79
    Soundwave79 Posts: 469 Member
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    I have Combat and Pump and the only way I can do them is to mute the people and music. They are just way too chatty and hyped up for me lol. For what it's worth I feel the same way about Tony Horton. The first couple of times you do a DVD the singing, jokes and comments are funny. After 4-5 times it's old and annoying. I also acquired the RPM DVD's for indoor cycling and use those when I want to use my bike.

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