What's your body type?

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  • dede39
    dede39 Posts: 12 Member
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    I am totally endo, I notice when I lift weights I lose faster with a couple HITT workouts a week and I gain fast and lose slow, 40%protein 30%carb and 30% works for me. Stick with your diet 90% and10% cheat. I also have a under active thyroid. Thank god I love my veggies.
  • op3nclos3
    op3nclos3 Posts: 7 Member
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    i'm ectomorph
  • cookielover_96
    cookielover_96 Posts: 177 Member
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    50% Ectomorph
    50% Mesomorph
    0% Endomorph
  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    Human, female subtype, short subsubtype.
  • stevencloser
    stevencloser Posts: 8,911 Member
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    ninerbuff wrote: »
    Somatotyping is a myth. The method was developed by a psychiatrist based on peoples behaviors and not by a physiologist. Even "experts" in this claim NO ONE is a true description of the main three but several different mixtures of all of them. Go figure.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    9285851.png

    Quote, since people aren't reading.
  • tbonethemighty
    tbonethemighty Posts: 100 Member
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    Peasant. Muscular body with too much fat on it.

    Ha...I was going to say brick scheißhäuserl, but actually, I think this covers it much better. Going to go with this.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,576 Member
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    I'm a blend of Mesomorph and Endomorph according this test http://www.bodybuilding.com/fun/becker3.htm.

    I used this test but I wasn't sure what to enter for chest measurement. I wasn't sure it they wanted bust (around the breasts) or just below the bust (under the breasts)?

    If I entered my bust measurement I got Mesomorph and Endomorph.

    If I entered just below the bust I got Mesomorph.
  • VeryKatie
    VeryKatie Posts: 5,949 Member
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    I think I'm an apple pear. Bone structure of a pear but fat distribution of an apple.
  • TR0berts
    TR0berts Posts: 7,739 Member
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    Human
  • soniamagsi244
    soniamagsi244 Posts: 3 Member
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    Mostly a Mesomorph.. as per this test
    http://www.bodybuilding.com/fun/becker3.htm


    TRAITS
    ENDOMORPH: 13%
    MESOMORPH: 75%
    ECTOMORPH: 13%