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    no diet soda challenge

    Posts: 22
    edited September 2024 in Food and Nutrition
    going to go diet soda free for month of september, anyone with me?

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    Replies

    • Posts: 2,408 Member
      heck no, I would fear for the safety of those around me
    • Posts: 27
      SURE
    • Posts: 22
      this will be hard for me b/c i have become addicted but i am GOING TO DO IT!!!!!
    • Posts: 964 Member
      I need to be off of it, but not sure I want to be just yet.... lol.. I really need to kick this habit, lol
    • Posts: 3 Member
      NO Diet soda ........ brain does not compute!!!!

      Does this involve drinking copious amounts of red wine??? :)
    • Posts: 35
      I NEVER drink it b/c it can cause cancer (idk what the controversial science says, it has done so) and mostly because it makes you crave carbs/sugars!!!
    • Posts: 51
      Go for it!!!!!!!!!!!!!!! I on the other hand will limit myself to 1 a week.
    • Posts: 661 Member
      Three words for those kicking the habit...

      Flavored Seltzer Water

      You get the bubbles, you get flavor, but you don't get all the bad chemicals! :) (And Bob Harper approves!!)
    • Posts: 1,649 Member
      Yep. 110%! I normally don't drink it much, but last week I noticed my consumption creeping up! :drinker:

      I, however, blatantly refuse to give up coffee. To paraphrase the first responder, I would fear for the safety of others! :bigsmile:
    • Posts: 358 Member
      I will try to weed myself down to drinking less. Having no soda on the other hand might be a little impossible. I don't even drink coffee. :ohwell:
    • Posts: 403 Member
      I started this a week ago myself...:smile: So I'm totally in. I'm trying to kick it for good. Bring on more water! lol:drinker:
    • Posts: 24 Member
      Good work people. Diet soda is loaded with sodium. You will feel so much better avoiding that.
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