Have you ever eaten carbs for breakfast lunch and dinner?

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  • abatonfan
    abatonfan Posts: 1,123 Member
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    Pretty much almost every meal/snack I have has at least 1g of carbs (except maybe when I nibble on some cheese).
  • mjwarbeck
    mjwarbeck Posts: 699 Member
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    All the time....part of everymeal
  • darrensurrey
    darrensurrey Posts: 3,942 Member
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    If I ate any more carbs, my arms would crunch whenever I squeezed them.
  • jessef593
    jessef593 Posts: 2,272 Member
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    No don't do it! Carbs make you fat, don't risk it more than once a day!

    Yes of course you can eat carbs in every meal. I eat well over 400g of carbs a day across 3-5 meals. At 171lbs 10% body fat. Carbs have nothing to do with weight gain other than easy over consumption and the glycemic index.
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
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    Every meal 365 days/yr.
  • Snow3y
    Snow3y Posts: 1,412 Member
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    I don't ever eat a single meal in a day without some carbs lol
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    GuitarJerry wrote: »
    I eat carbs at every meal. 40% of my diet is carbs.

    Yep. This.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,576 Member
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    Every meal I eat contains a good deal of carbs.
  • zira91
    zira91 Posts: 670 Member
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    I eat carbohydrates at every single meal. I love rice.wait, I absolutely love rice.
    bread too.. especially with nutellla.. yum..
  • Wheelhouse15
    Wheelhouse15 Posts: 5,575 Member
    edited February 2016
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    Every meal is going to contain a mixture of all three macros, and sometimes the fourth macro (alcohol), unless you are eating sometype of highly processed food. I assume you mean a carb in a culinary sense, which protein and carb is losely used, and in this case most people will consume a carb every meal unless they are on a low-carb/keto diet.

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