Lose 5lbs in February 2016 Open Group
Replies
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SW: 208 lb
CW:203.6 lb
GW:195 lb
Weigh in dates:
Start of the month(02/01 Monday): 203.6
02/06 Sat: 203
02/13 Sat:
02/20 Sat:
02/27 Sat:
End of the month(02/29 Monday):
Total weight lost:0 -
SW: 163 lb
CW: 157 lb
GW: 135
Weigh in dates:
Start of the month(02/01 Monday): 163
02/06 Sat: 158
02/13 Sat:
02/20 Sat:
02/27 Sat:
End of the month(02/29 Monday):0 -
SW:(181.6)
CW:(180)
GW:(172)
Weigh in dates:
Start of the month(02/01 Monday): 181.6
02/06 Sat: 179
02/13 Sat:
02/20 Sat:
02/27 Sat:
End of the month(02/29 Monday):
0 -
SW: 199
CW: 199
GW: 194
Weigh in dates
02/06: 199
02/13:
02/20:
02/27:
Just getting back to his after a long time off. I think this mini goal will really help0 -
SW:198.8
CW:187.2
GW:182
Weigh in dates:
Start of the month(02/01 Monday):
02/06 Sat:187.7
02/13 Sat:
02/20 Sat:
02/27 Sat:
End of the month(02/29 Monday):
Total weight lost:
0 -
W:(Starting weight) 216
CW:(Current weight) 196
GW:(Goal weight for this month) 191
Weigh in dates:
Start of the month(02/01 Monday): 197
02/06 Sat: 196
02/13 Sat:
02/20 Sat:
02/27 Sat:
End of the month(02/29 Monday):
Total weight lost:0 -
SW:(Starting weight) 163.4
CW:(Current weight)
GW:(Goal weight for this month) 158
Weigh in dates:
Start of the month(02/01 Monday): 163.4
02/06 Sat: 161.6
02/13 Sat:
02/20 Sat:
02/27 Sat:
End of the month(02/29 Monday):
Total weight lost:0 -
SW:192lbs(13st 10lbs)
CW:172lbs(12st 4lbs)
GW:167lbs(11st 13lbs)
Weigh in dates:
Start of the month(02/01 Monday):172lbs(12st 4lbs)
02/03 Wed:172lbs(12st 4lbs)
02/10 Wed:177.5lbs(12st 9.5lbs)
02/17 Wed:
02/24 Wed:
End of the month(02/29 Monday):
Total weight lost this month:0lbs
Overall loss:15lbs
Good everybody with this month0 -
SW: 270
CW: 240
GW: 130
Feb 1: 240
Feb 6: 238
Feb 13:
Feb 24:
Feb 29:
Total weight lost this month: 2 lbs
Overall loss: 32 lbs
0 -
Lose 5 lbs in February
SW: 162.2 (1 Jan 2016)
CW: 152
Challenge GW: 147
GW: 140
Weigh in dates:
01/29: 152
02/05: 150.4
02/12: 147.5
02/19:
02/26:
End of the month(02/29 Monday):
Total weight lost: -4.5
0 -
SW: 265
CW:257.4
GW:250
Weigh in dates:
Start of the month(02/01 Monday):257.4
02/05 Fri: 254.4
02/12 Fri: 253.6
02/19 Fri:
02/26 Fri:
End of the month(02/29 Monday):
Total weight lost this month: 3.8lbs0 -
I'm in!
SW: 137.8
CW: 137.8
GW: 130.0
Weigh in day is Friday:
02/01: 137.4
02/05: 137.0
02/12: 141.6
02/19:
02/26:
02/29:
Total weight lost:+4.2...a really bad week!
Chris0 -
TheBeachgod wrote: »SW: 165.5
CW: 163.4
GW: 160.5 this month. 155 actual GW
Weigh in dates:
Start of the month(02/01 Monday): 165.5
02/06 Sat: 164.6
02/13 Sat: 163.8
02/20 Sat:
02/27 Sat:
End of the month(02/29 Monday):
Total weight lost:
0 -
SW:(185.4lbs)
CW:(182.6lbs)
GW:(144lbs)
Weigh in dates:
Start of the month(02/01 Monday):
02/06 Sat:184.6
02/13 Sat:182.6
02/20 Sat:
02/27 Sat:
End of the month(02/29 Monday):
Total weight lost: 2.8
I attribute my success to making friends on my fitness pal for support and motivation.
0 -
SW: 214.2
CW: 202.2
GW: 130
Weigh in dates:
Start of the month(02/01 Monday): 205.6
02/06 Sat: 202.2 -3.2
02/13 Sat: 199.8 -2.4
02/20 Sat:
02/27 Sat:
End of the month(02/29 Monday):
Total weight lost: 5.6
0 -
This looks like a fun way to hold myself accountable!
SW: 179
CW: 161
GW: 155
Weigh in on Saturdays:
02/06 Sat: 161.8
02/13 Sat: 161.8
02/20 Sat:
02/27 Sat:
Total weight lost:
0 -
SW:225
CW:225
GW:220
Weigh in dates:
02/06 Sat: 225
02/13 Sat: 224
02/20 Sat:
02/27 Sat:
02/29 Mon:0 -
SW: 193.5
CW: 192.8
GW: 190.5
Feb 14 (jumping in late): 192.8
Feb 20:
Feb 27:
Feb 29:
Total weight lost this challenge: 0 lbs
Overall loss: 0.7 lbs0 -
SW: 180
CW: 180
GW: 175
Sun Feb 14 (jumping in late): 180
Sun Feb 21:
Sun Feb 28:
Sun Feb 20:
Total weight lost this challenge: 0 lbs0 -
SW: 208 lb
CW:203.6 lb
GW:195 lb
Weigh in dates:
Start of the month(02/01 Monday): 203.6
02/06 Sat: 203
02/13 Sat: 201.6
02/20 Sat:
02/27 Sat:
End of the month(02/29 Monday):
Total weight lost:0 -
SW: 175.8
CW:176.2
GW:169
Weigh in dates:
Start of the month(02/01 Monday):175.8
02/08 Mon: : 176.2 ( I was doing soo good and then went out of town for the weekend – this won’t happen again)
02/15 Mon 174.4
02/22 Mon:
02/29 Mon:
End of the month(02/29 Monday):
Total weight lost this month: 1.8lbs
Strive for progress not perfection
0 -
5'4
SW: 155
CW:153
GW: 149
Weigh in dates:
Start of the month(02/01 Monday): 155
02/06 Sat:153
02/13 Sat: 152
02/20 Sat:
02/27 Sat:
End of the month(02/29 Monday):0 -
SW: 193.5
CW: 192.8
GW: 190.5
Feb 14 (jumping in late): 192.8
Feb 19: 192.4
Feb 26:
Feb 29:
Total weight lost this challenge: 0.4 lbs
Overall loss: 1.1 lbs0 -
SW: 162.2 (1 Jan 2016)
CW: 152
Challenge GW: 147
GW: 140
Weigh in dates:
01/29: 152
02/05: 150.4
02/12: 147.5
02/19: 145.9
02/26:
End of the month(02/29 Monday):
Total weight lost: -6.1
0 -
SW: 265
CW:257.4
GW:250
Weigh in dates:
Start of the month(02/01 Monday):257.4
02/05 Fri: 254.4
02/12 Fri: 253.6
02/19 Fri: 253.6
02/26 Fri:
End of the month(02/29 Monday):
Total weight lost this month: 3.8lbs0 -
I'm in!
SW: 137.8
CW: 137.8
GW: 130.0
Weigh in day is Friday:
02/01: 137.4
02/05: 137.0
02/12: 141.6
02/19: 138.0
02/26:
02/29:
Total weight lost:+.2...a better week!
Chris0 -
SW: 165.5
CW: 163.4
GW: 160.5 this month. 155 actual GW
Weigh in dates:
Start of the month(02/01 Monday): 165.5
02/06 Sat: 164.6
02/13 Sat: 163.8
02/20 Sat: 161.7
02/27 Sat:
End of the month(02/29 Monday):
Total weight lost:
0 -
SW: 214.2 lbs
CW: 202.2 lbs
GW: 130 lbs
Weigh in dates:
Start of the month(02/01 Monday): 205.6
02/06 Sat: 202.2 (-3.2)
02/13 Sat: 199.8 (-2.4)
02/20 Sat: 197.8 (-2)
02/27 Sat:
End of the month(02/29 Monday):
Total weight lost: 7.6 lbs0 -
SW:225
CW:225
GW:220
Weigh in dates:
02/06 Sat: 225
02/13 Sat: 224
02/20 Sat: 223.5
02/27 Sat:
02/29 Mon:0 -
SW: 175.8
CW:176.2
GW:169
Weigh in dates:
Start of the month(02/01 Monday):175.8
02/08 Mon: : 176.2 ( I was doing so good and then went out of town for the weekend – this won’t happen again)
02/15 Mon 174.4
02/22 Mon: 172.6
02/29 Mon:
End of the month(02/29 Monday):
Total weight lost this month: 3.2
Strive for progress not perfection0
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