In need of a talking too
![bbbcharlie](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/af28/2dc7/1e7d/0cfe/e174/ebe0/a399/7a4f3b56fe2cc216469c1b04255379759f6e.jpg)
bbbcharlie
Posts: 13 Member
Tempted to have a crappy breakfast... need a pep talk pls
0
Replies
-
Can you cut it in half? Breakfast is the most important meal / it sets the tone. You can have the crappy breakfast but then you probably won't be able to eat anything else the rest of the day lol. How about a compromise? Pick your favorite parts of it, just have half and warm up the other half tomorrow morning?0
-
What were you planning to eat? Maybe tweak it? Post here for ideas0
-
Thanks guys ive decided on a smoothie and oats0
-
Let yourself have a crappy breakfast, assuming you know what you'll eat the rest of the day. I had a horrid breakfast of a fudge croissant donut and iced coffee with cream and sugar (570 cal, 70/26/6), but I had a fantastic lunch of chicken breast, green beans, and stuffing (780 cal, 45/18/85), and will close out the day with a nutritious, well-rounded dinner.0
-
Good thinking. I have healthy breakfast in the end.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions