We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

In need of a talking too

bbbcharlie
bbbcharlie Posts: 13 Member
edited November 2024 in Motivation and Support
Tempted to have a crappy breakfast... need a pep talk pls

Replies

  • piggysmalls333
    piggysmalls333 Posts: 450 Member
    edited February 2016
    Can you cut it in half? Breakfast is the most important meal / it sets the tone. You can have the crappy breakfast but then you probably won't be able to eat anything else the rest of the day lol. How about a compromise? Pick your favorite parts of it, just have half and warm up the other half tomorrow morning?
  • Expatmommy79
    Expatmommy79 Posts: 940 Member
    What were you planning to eat? Maybe tweak it? Post here for ideas
  • bbbcharlie
    bbbcharlie Posts: 13 Member
    Thanks guys ive decided on a smoothie and oats
  • 6502programmer
    6502programmer Posts: 515 Member
    Let yourself have a crappy breakfast, assuming you know what you'll eat the rest of the day. I had a horrid breakfast of a fudge croissant donut and iced coffee with cream and sugar (570 cal, 70/26/6), but I had a fantastic lunch of chicken breast, green beans, and stuffing (780 cal, 45/18/85), and will close out the day with a nutritious, well-rounded dinner.
  • bbbcharlie
    bbbcharlie Posts: 13 Member
    Good thinking. I have healthy breakfast in the end.
This discussion has been closed.

Categories