Flexible Dieters Discussion!

SamMarriottPT
SamMarriottPT Posts: 33 Member
in Introduce Yourself
Hey guys, if you're a flexible dieter I'd love to talk about some of your methods, and why flexible dieting is the preferred diet option for you!

Replies

  • Snow3y
    Snow3y Posts: 1,412 Member
    Whatsup bro, anything specific you need to talk about? :)

    Flexible dieting is preferred for me simply because I like the freedom of eating what I want, when I want.. I don't believe in forcing myself to eat foods I don't fully enjoy, at set times... I would much rather have variety in my lifestyle :) and since gym/bodybuilding a lifestyle I'm going to be at for good, why should I need to follow unnecessary dieting methods?? :open_mouth:
  • SamMarriottPT
    SamMarriottPT Posts: 33 Member
    Snow3y wrote: »
    Whatsup bro, anything specific you need to talk about? :)

    Flexible dieting is preferred for me simply because I like the freedom of eating what I want, when I want.. I don't believe in forcing myself to eat foods I don't fully enjoy, at set times... I would much rather have variety in my lifestyle :) and since gym/bodybuilding a lifestyle I'm going to be at for good, why should I need to follow unnecessary dieting methods?? :open_mouth:

    Hey man that's great to hear! I agree with you completely, since I've been flexible dieting I've now stopped craving foods, I very rarely don't track anything that I eat. I look forward to every single meal that I have. Physically, I'm in the best shape I've ever been in and mentally I'm strong because there's no negative thoughts on food anymore!

    Plus, I love having Oreos guilt free
  • vczK2t
    vczK2t Posts: 309 Member
    what the heck is "flexible dieting" and is this spam?
  • Hornsby
    Hornsby Posts: 10,324 Member
    http://www.simplyshredded.com/flexible-dieting.html

    No. It's not spam.

  • johnnylakis
    johnnylakis Posts: 812 Member
    I'm your man. I eat whatever I want, but I control my portions, and stay within certain macro limits. Hit me up with any questions.
  • jswigart
    jswigart Posts: 167 Member
    I pretty much eat anything I want. I just carefully weigh everything and keep the total calories consumed less than calories burned. It's just that simple!

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