BEST VEGAN BODYBUILDERS YOUTUBE CHANNELS
melissalatzel25
Posts: 148 Member
https://www.youtube.com/watch?v=3C2kW9QcK8g
https://www.youtube.com/watch?v=xjQCX-qIC9Q
IF U HAVE ANY OTHER GREAT ONES PLEASE SHARE!
i love the way naturally stefanie eats, i get so many ideas from her
https://www.youtube.com/watch?v=xjQCX-qIC9Q
IF U HAVE ANY OTHER GREAT ONES PLEASE SHARE!
i love the way naturally stefanie eats, i get so many ideas from her
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Replies
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Really?0
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I haven't found a Vegan Bodybuilding channel on youtube that I like and trust, and I've been a vegan bodybuilder for a while now.1
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Blueblairyfitness, shes amazing0
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BecomingBane wrote: »I haven't found a Vegan Bodybuilding channel on youtube that I like and trust, and I've been a vegan bodybuilder for a while now.
Make your own! I'd watch it.1 -
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melissalatzel25 wrote: »
Freelee? Lolololol - terrible advice.0 -
Haven't heard anything good about Vegan Gains either.0
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stevencloser wrote: »BecomingBane wrote: »I haven't found a Vegan Bodybuilding channel on youtube that I like and trust, and I've been a vegan bodybuilder for a while now.
Make your own! I'd watch it.
Agreed.0 -
Since when is Freelee a bodybuilder?0
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Vegan Gains is a complete retard. He's immature and often gets proven wrong about his statements he makes, but never responds to them.-1
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EvgeniZyntx wrote: »melissalatzel25 wrote: »
Freelee? Lolololol - terrible advice.
no way shes she reason ive over come calorie restricting and maintain under 50 kilos for 2 years now.... and anti cruelty is always good advice0 -
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melissalatzel25 wrote: »EvgeniZyntx wrote: »melissalatzel25 wrote: »
Freelee? Lolololol - terrible advice.
no way shes she reason ive over come calorie restricting and maintain under 50 kilos for 2 years now.... and anti cruelty is always good advice
By restricting calorie dense food, you are restricting calories. The recommendations she gives are nutritionally incomplete and several people have gotten ill to the point that there is an active movement against her.
Personally, do what you like (and make sure you get your B12 and D supplements - the consequences are major) but her nutritional advice is of limited quality.
As to being anti-cruelty, that's neither here nor there, one can be an ethical vegan without providing bad nutritional info.0 -
EvgeniZyntx wrote: »The recommendations she gives are nutritionally incomplete and several people have gotten ill to the point that there is an active movement against her.
What sums up her advice? Only ever watched one of her videos (recipe-related). Must be one hell of a fad diet if it's as you've described.0 -
EvgeniZyntx wrote: »The recommendations she gives are nutritionally incomplete and several people have gotten ill to the point that there is an active movement against her.
What sums up her advice? Only ever watched one of her videos (recipe-related). Must be one hell of a fad diet if it's as you've described.
Eating over 80% of your calories in carbs, everyone should eat at least 2500 calories to lose weight, that she does daily bike rides of 30+ miles is not worth mentioning in that context, periods are evil and toxicity leaving your body, if you don't get them anymore it means you're clean.1 -
melissalatzel25 wrote: »
Freelee is an idiot- unqualified to give advice and is certainly far from fit.
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stevencloser wrote: »BecomingBane wrote: »I haven't found a Vegan Bodybuilding channel on youtube that I like and trust, and I've been a vegan bodybuilder for a while now.
Make your own! I'd watch it.
Yes, x 1,000!0 -
stevencloser wrote: »EvgeniZyntx wrote: »The recommendations she gives are nutritionally incomplete and several people have gotten ill to the point that there is an active movement against her.
What sums up her advice? Only ever watched one of her videos (recipe-related). Must be one hell of a fad diet if it's as you've described.
Eating over 80% of your calories in carbs, everyone should eat at least 2500 calories to lose weight, that she does daily bike rides of 30+ miles is not worth mentioning in that context, periods are evil and toxicity leaving your body, if you don't get them anymore it means you're clean.
I also think she's one of those that when people prove here wrong and how dumb her advice is, she just insults them and calls them haterz.0
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