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330 lbs to 205 lbs in 1 1/2 years (lots of pics)
melindah42
Posts: 9 Member
Let's try this again ..... This weight loss was done with lots of exercise and a little bit of dieting. I am now focusing on the diet because my knees took a beating with all that exercise and I can't do as much as I was. Becoming a Zumba instructor for awhile helped a lot
330 lbs
295 lbs
280 lbs
270 lbs (one year ago)
260 lbs
240 lbs
215 lbs
205 lbs
330 lbs
295 lbs
280 lbs
270 lbs (one year ago)
260 lbs
240 lbs
215 lbs
205 lbs
0
Replies
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how can you put the pictures in the message?? ARGH!0
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how can you put the pictures in the message?? ARGH!
put the images in [ img ] theURL [ /img ] (remove spaces)0 -
you can put them on your profile, but that's the only way I know how.
congrats!0 -
Let's try this again ..... This weight loss was done with lots of exercise and a little bit of dieting. I am now focusing on the diet because my knees took a beating with all that exercise and I can't do as much as I was. Becoming a Zumba instructor for awhile helped a lot
330 lbs
295 lbs
280 lbs
270 lbs (one year ago)
260 lbs
240 lbs
215 lbs
205 lbs
that should work0 -
I can't see anything and you profile doesn't have any pics either. Hope you can fix it! Oh, never mind, while I was typing and posting you fixed it!0
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Way to go!! Looking good!! Congrats!0
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What a stunning transformation - you must feel a million dollars!0
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Let's try this again ..... This weight loss was done with lots of exercise and a little bit of dieting. I am now focusing on the diet because my knees took a beating with all that exercise and I can't do as much as I was. Becoming a Zumba instructor for awhile helped a lot
330 lbs
295 lbs
280 lbs
<
270 lbs (one year ago)
260 lbs
240 lbs
215 lbs
205 lbs0 -
You look fabulous!! How severe was your diet change all that time? Or would you say it didn't change much just more activity??0
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WOW! You look amazing! GREAT job!0
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WOW!!! Way to go...I can only imagine how great you must feel:flowerforyou:0
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now that i can see your pictures- you do look AMAZING!
Great job!0 -
You look amazing! How tall are you because you look so teeny to be 2050
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You have come so far! Way to go! You look awesome!!!0
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thanks0
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how can you put the pictures in the message?? ARGH!
put the images in [ img ] theURL [ /img ] (remove spaces)
thanks!!!!0 -
You look amazing! How tall are you because you look so teeny to be 205
teeny I've never had that word used for me before I am six feet tall to it gets dispersed well.0 -
You look fabulous!! How severe was your diet change all that time? Or would you say it didn't change much just more activity??
I was doing atleast 2 hours of cardio a day/ 5 days a week so I couldn't cut back on much of the carbs because it took my energy with it. Overall I ate better because I had to. I felt better and it helped me do all the exercise to eat better with just a bunch of fruits and less fried stuff. I still hate veggies and don't eat many of those0 -
Amazing - you look great!0
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You look absolutely amazing. I was wondering also how tall you were and yes... you look teeny.0
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