How often do you weigh yourself?

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24

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  • mbaker566
    mbaker566 Posts: 11,233 Member
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    everyday but pay more attention to trends as opposed to individual days
  • TaraTall
    TaraTall Posts: 339 Member
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    I can't do it everyday, I used to and developed a really unhealthy relationship with food/weight. I'd cry every time I stepped on it.

    Now, I do it in the morning on Wednesdays - post poop!
  • CasperNaegle
    CasperNaegle Posts: 936 Member
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    Every day to track a trend.. just don't get hung up on what it looks like everyday
  • 4theking
    4theking Posts: 1,196 Member
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    Usually 3 times a day. I always try to figure out what is going on in my body. I am like a little kid with a thousand questions...I must know! :)
  • NofatdaddyMike
    NofatdaddyMike Posts: 574 Member
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    Once a week or if I have had a bad week, I will go every two so I don't beat myself up so much about "blowing" it.
  • clioandboy
    clioandboy Posts: 963 Member
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    was discussing with friends on here earlier, Im not feeling the need to weigh everyday at the moment. On previous occasions on here I have become a touch obsessive so I dunno if I am doing this healthier or if Im not in the zone yet lol! I am checking my weight in once a week.
  • xxx_Pink_Princess_xxx
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    I weigh every morning (as long as I have had a poop) If I aint been to the toilet I don't bother haha!
  • cowgirl902
    cowgirl902 Posts: 2 Member
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    I don't weigh myself very often but I do measure myself every week. I feel like I accomplish more when I measure because I get very discouraged if I look at the scale and don't see a difference. But that's just me lol
  • claire52975
    claire52975 Posts: 21 Member
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    Definitely everyday after going to the toilet and before I've eaten/drunk anything to make sure I can accurately track differences without other variables that might affect it. I've started recording in pounds as I quite like being able to record less than a pound weight loss since my goal is to loose 1/2 pound a week - However the only down side is that there is more fluctuations xo
  • jenovatrix
    jenovatrix Posts: 219 Member
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    Every morning, right after potty time. I don't obsess if it goes up a tiny bit because as long as the overall trend is down, I'm happy. I'm kind of a statistics nerd so I just like having the extra data points.
  • carolerunsalot
    carolerunsalot Posts: 96 Member
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    Dont laugh....every time i poop! lol

    I know you said don't laugh, but I'm dying! Mainly because I have reweighed myself after too!
  • curves2j
    curves2j Posts: 144 Member
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    LOL the poop!!!

    I do that as well. Every morning I log weight on myweight app after my morning bm.
    Pretty good app for tracking fluctuations and shows you a graph of your progess. Proving that weightloss is not linear :).

    On MFP I officially weigh in on Sundays.
  • North44
    North44 Posts: 359 Member
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    I'm in maintenance so it's crucial for me to weigh at least once a week. I record my weight on Mondays. I usually weigh myself several times a week and when I'm trying to drop a few pounds (which I am atm because I got a bit above my range) I weigh everyday.
  • smiles4jo
    smiles4jo Posts: 202 Member
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    Every day - It keeps me motivated regardless of whether it's up, down or the same. I would be discouraged to only weigh once a week and see that I barely lost anything. However, if I weigh-in everyday, I know that it's possible that the day before that I had actually lost 2 pounds.
  • becca0211
    becca0211 Posts: 250 Member
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    Every morning but I only log my weight once a week.
  • KasalovaJas
    KasalovaJas Posts: 6 Member
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    ....3 times a day. D'oh! ;)
  • UpEarly
    UpEarly Posts: 2,555 Member
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    Every few months.
  • KareninLux
    KareninLux Posts: 1,413 Member
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    Every morning. Without fail. I used to hate my scale and now I love it, lol.
  • Rage_Phish
    Rage_Phish Posts: 1,508 Member
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    everyday

    kinda lets me see how things are trending
  • Jesusjohnjames
    Jesusjohnjames Posts: 378 Member
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    Once I hit Maintenance in 4 pounds. I will weigh in every Saturday my range is 150-155,
    I weigh in every Morning now which is crazy :((( :smiley: