How often do you weigh yourself?
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everyday but pay more attention to trends as opposed to individual days0
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I can't do it everyday, I used to and developed a really unhealthy relationship with food/weight. I'd cry every time I stepped on it.
Now, I do it in the morning on Wednesdays - post poop!0 -
Every day to track a trend.. just don't get hung up on what it looks like everyday0
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Usually 3 times a day. I always try to figure out what is going on in my body. I am like a little kid with a thousand questions...I must know!0
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Once a week or if I have had a bad week, I will go every two so I don't beat myself up so much about "blowing" it.0
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was discussing with friends on here earlier, Im not feeling the need to weigh everyday at the moment. On previous occasions on here I have become a touch obsessive so I dunno if I am doing this healthier or if Im not in the zone yet lol! I am checking my weight in once a week.
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I weigh every morning (as long as I have had a poop) If I aint been to the toilet I don't bother haha!0
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I don't weigh myself very often but I do measure myself every week. I feel like I accomplish more when I measure because I get very discouraged if I look at the scale and don't see a difference. But that's just me lol0
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Definitely everyday after going to the toilet and before I've eaten/drunk anything to make sure I can accurately track differences without other variables that might affect it. I've started recording in pounds as I quite like being able to record less than a pound weight loss since my goal is to loose 1/2 pound a week - However the only down side is that there is more fluctuations xo0
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Every morning, right after potty time. I don't obsess if it goes up a tiny bit because as long as the overall trend is down, I'm happy. I'm kind of a statistics nerd so I just like having the extra data points.0
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LiveLoveLift48 wrote: »Dont laugh....every time i poop! lol
I know you said don't laugh, but I'm dying! Mainly because I have reweighed myself after too!0 -
LOL the poop!!!
I do that as well. Every morning I log weight on myweight app after my morning bm.
Pretty good app for tracking fluctuations and shows you a graph of your progess. Proving that weightloss is not linear .
On MFP I officially weigh in on Sundays.0 -
I'm in maintenance so it's crucial for me to weigh at least once a week. I record my weight on Mondays. I usually weigh myself several times a week and when I'm trying to drop a few pounds (which I am atm because I got a bit above my range) I weigh everyday.0
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Every day - It keeps me motivated regardless of whether it's up, down or the same. I would be discouraged to only weigh once a week and see that I barely lost anything. However, if I weigh-in everyday, I know that it's possible that the day before that I had actually lost 2 pounds.0
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Every morning but I only log my weight once a week.0
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....3 times a day. D'oh!0
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Every few months.0
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Every morning. Without fail. I used to hate my scale and now I love it, lol.0
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everyday
kinda lets me see how things are trending0 -
Once I hit Maintenance in 4 pounds. I will weigh in every Saturday my range is 150-155,
I weigh in every Morning now which is crazy ((0
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