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Coming to end week2

justinmclaren235
justinmclaren235 Posts: 14 Member
edited November 2024 in Getting Started
So far 13lb lost, hopefully the 1st stone will be gone this weekend. Insanity workout & calorie counting... Getting there

Replies

  • hittrain
    hittrain Posts: 38 Member
    Congrats!!! The first few weeks can be really successful and inspiring. As it progresses and becomes a lifestyle change, you may not see the dramatic results, but everyday you spend eating right and working out will make you the best version of you possible. Here's to a great 2016 and continued success!!!
  • ManiacalLaugh
    ManiacalLaugh Posts: 1,048 Member
    Congratulations! As hittrain touched on, after the first couple weeks and dramatic results, some people experience a bit of a stall. This is just your body leveling out to a steady fat loss after losing a lot of its excessive water. If this happens, just keep going! It's a temporary plateau, but you'll see loss again.
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