2 NSV and a bonus SV

AshDHart
AshDHart Posts: 818 Member
edited September 28 in Success Stories
NSV1 I've always had really weak arms even when I was thin and in decent shape. This time I said forget the 2 lb hand weights and just move the arms. Next day I could feel some soreness but I could still use them. With the hand weights the next day would stop me cold. Been doing this for about 2 weeks and feeling the slight soreness the next morning. Yesterday I increased my arm movements and this morning I felt NO soreness!!!

NSV 2 Laying in bed this morning, not the most flattering position, my husband wrapped his arm around me and said "you are feeling smaller in the waist". :blushing:

Bonus SV Finally broke my plateau! I was so happy I :sad: I've been making sure to get all my water in and it's starting to pay off with getting the scale moving again!

Today was a trifecta of goodness! :bigsmile:

Replies

  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Way to go!!
  • megrrt
    megrrt Posts: 115 Member
    :flowerforyou: That is so awesome!
    Very proud of you!
  • sundancer1966
    sundancer1966 Posts: 478 Member
    That is wonderful!! Congrats!
  • beamishcas
    beamishcas Posts: 226 Member
    Way To Go!!!
  • mizfrankie
    mizfrankie Posts: 100
    Woop!!! That had to have been an amazing feeling x3!! Amazing. WTG!
  • jesilva80
    jesilva80 Posts: 287 Member
    congrats to you, i know that felt great to have your accomplishments recognized by your hubbie :)
  • AshDHart
    AshDHart Posts: 818 Member
    Thank you everyone!
    congrats to you, i know that felt great to have your accomplishments recognized by your hubbie :)

    It really does! We are doing this together and it's really awesome to have his support.
  • ShannonC779
    ShannonC779 Posts: 17
    Way to go.
  • pattycakes726
    pattycakes726 Posts: 348 Member
    Great NSVs, Ash! You are doing so well!
  • ktieman
    ktieman Posts: 45 Member
    That is AWESOME!!!!!!!!
  • sister_bear
    sister_bear Posts: 529 Member
    Great job! :flowerforyou:
  • calimari
    calimari Posts: 202 Member
    I give up. WHAT does NSV stand for?
  • AshDHart
    AshDHart Posts: 818 Member
    I give up. WHAT does NSV stand for?

    Non Scale Victory. All those improvements that aren't based on the number on the scale. Clothes fitting looser, being able to walk further, etc.
  • Jennyisbusy
    Jennyisbusy Posts: 1,294 Member
    That's really cool about your arms. I love feeling the strength growing in my body. and getting recognition from your man and your scale, and all in the same day - Wowza!
  • calimari
    calimari Posts: 202 Member
    I give up. WHAT does NSV stand for?

    Non Scale Victory. All those improvements that aren't based on the number on the scale. Clothes fitting looser, being able to walk further, etc.

    Thank you! I have seen it used and I have tried to figure it out & just couldn't.
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!