How to spice up my lemon water
alisakorneyeva
Posts: 39 Member
The most generic drink that really energizes me and makes me feel better is filtered water with squeezed lemon in it.
I definetly dont want to add sugar to it, but is there any way I can make this a better drink so that I dont get bored of it?
I definetly dont want to add sugar to it, but is there any way I can make this a better drink so that I dont get bored of it?
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Replies
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Cucumbers are wonderful addition to lemon. So are cold watermelon chunks0
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I've added fresh mint leave to my lemon water- so nice! Also frozen berries are great too! If you get one of those fruit infuser cups it's a nice motivator to try putting different combos in there (ie: blueberries and lemon wedges, mint leaves and raspberries). And of course lime is nice too0
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I'm a tea-bag queen. I just drop a decaf tea-bag in my water glass in the morning, and then refill my water through the day. It gives little flavor, and there are tons of choices for flavors. When I get bored or it gets too weak, I just swap out for a new tea bag. (I've also found that putting something like lemon-zinger or orange spice keeps the cat from sticking her fuzzy face in my cup and drinking my water!)0
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You can blend strawberry until theyre really fine in texture and add it to your water or add some rose water to your drink or squeeze lemon juice to it..hope I helped
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Herbs from the garden in various combinations.
Mint (lemon and mint go extremely well together)
Lavender
Borage - a slight cucumber flavour and you can eat the flowers
Anise hyssop
Catmint
Lemon balm
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Lemon with a slice of lime.
Lemon and Cucumber
Lemon and fruit tea infusion
Lemon and a teabag, I like green tea.0 -
I like to add a splash of fruit juice or nectar to my water for a flavor enhancer. The calories are minimal if you only add a half ounce or an ounce to a glass of water.0
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Course chop a few cranberries and freeze them flat, then put them in a bag to store in the freezer. I drop a few in my water with the lemon when I want something a bit different. Or add a dash of cranberry juice (1Tablespoon) if you have the calories. I love lemon in my water and haven't gotten sick of it yet. Good Luck!0
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I like to add strawberries or any berries really. Cucumber and mint is also nice.0
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I have been fascinated for a long time with Stevia leaves. They don't contain calories, since it's an herb that just tastes like sugar (it's so bizarre to me!). You can get a plant and have it in the kitchen and just pluck off a couple of leaves and let them infuse. That gives it a bit of sweetness without any calories or negative side effects of some sweeteners.0
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Just wondering. For those of you that add lemon wedges to your water, how many of you wash the lemons? I always wash everything; lemons, melons, oranges, apples, etc. I can just picture the twelve people before me that have touched them. Maybe it is just me. Have a great day!0
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Just wondering. For those of you that add lemon wedges to your water, how many of you wash the lemons? I always wash everything; lemons, melons, oranges, apples, etc. I can just picture the twelve people before me that have touched them. Maybe it is just me. Have a great day!
I always juice them and add the lemon juice into water or carbonated water for a fizzy drink. If I added the whole fruit to the water, I would definitely wash!! When I'm at the store I like to feel a few of the fruits to make sure they're not mushy before I pick the right ones to take home so I assume most other people do that too and you never know what may be on them!0 -
I add a splash of apple cider vinegar and a dash of cayenne - clears stuffy noses FAST.0
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jesscran815 wrote: »I have been fascinated for a long time with Stevia leaves. They don't contain calories, since it's an herb that just tastes like sugar (it's so bizarre to me!). You can get a plant and have it in the kitchen and just pluck off a couple of leaves and let them infuse. That gives it a bit of sweetness without any calories or negative side effects of some sweeteners.
I grow it every summer...love it...but it does have a slight aftertaste so I prefer to use it with teas/tisanes that have some inherent bitterness.0
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