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how often do you weigh?

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Replies

  • judicap81
    judicap81 Posts: 7 Member
    Once a day is fine!
  • mousie1973
    mousie1973 Posts: 438 Member
    I weigh in once a week on mondays for my "official weigh in" (i.e. the one i log). I do check it a couple of times during the week usually on wednesday and friday...but i don't stress over those....
  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
    Every other week.

    Ultimately frequency doesn't matter as long as you ignore the reading-to-reading fluctuations and focus on the long-term trend line.
  • afigirl113
    afigirl113 Posts: 14 Member
    I have always heard you are your lightest when you first wake up, after you pee of course. I weigh every morning, but never more than once in a day
  • computerfox82
    computerfox82 Posts: 54 Member
    I weigh myself once a day in the morning before having anything to eat or drink. I keep a trend line going to see the real weight progress.
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