Gut be gone!
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aquarianbliss
Posts: 1 Member
I need serious help on how to get rid of this tummy! Can you guys tell me the exercises you do that you've actually seen results from? I feel like I'm losing inches from my waist overall, but my belly fat won't go away!☹️
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You cannot spot reduce fat, it's impossible. Your genetics dictate where you lose fat from, and the only way to lose fat is from eating in a caloric deficit.queenliz99 wrote: »
Link above is really useful.0
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