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Fitness Classes. What's your go-to?
I'm trying all sorts of fitness class "trends". Old that are new again. New that new. My recent excursions are Soul-Cycle, Pure-Barre and Jazzercise - all which I thought were great. What are you trying and liking for a fresh or new perspective?
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I love old school mat Pilates.0
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I like the spin classes.0
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I dig Zumba and Ujam for Cardio. Body pump is good.0
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Kettlebells are my go-to exercise. Something new I'm trying is boxing a heavy bag. Tough! Don't know how those guys/gals do it.0
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Body pump!!0
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I am in love with yoga classes. Alot of the power flow and freestyle classes can torch calories and you feel amazing!0
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Les mills anything0
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I just joined a new gym and they have a ton of classes I never heard of so I'm excited/scared to try them out. I join any active group I can find, meetup.com has a lot of fun things to do. I have joined kickball leagues, bocce ball league, planting trees was a workout too but my favorite is that I joined a dragon boat team, its my new favorite sport.0
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TRX, Boot Camp, things like that. I like the variety.0
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I like body blast and yoga0
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Love body combat0
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Aqua anything for cardio and strength. Zumba for fun.0
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I just discovered Zumba!! I got a game for my Wii U so I can do it anytime. It is so much fun!!! I also play Dance Dance Revolution and Wii Fit games. My major workout is swimming 3x per week, I do about a mile front crawl stroke mostly.0
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