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Weight the same - encouragement, insights or support appreciated

Posts: 11 Member
edited November 2024 in Motivation and Support
I weighed in this morning on day 6 of my journey and my weight was the same as yesterday. It broke my 5-day streak of weight loss. I feel good about it because I allowed my self to eat all of my goal calories. Now with the new week, I have a brand new start and will clamp down on excess. Although it may appear I am doing well, my situation is fragile, just like yours, and I could use any kind of encouragement, insights or support. Thank you.

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