I need a friend who can motivated me to lose weight

lissy0209
lissy0209 Posts: 13 Member
in Introduce Yourself
Hi my name is lissette

Replies

  • JuneVS84
    JuneVS84 Posts: 9 Member
    Hello!
    I didn't think I could do it either but I've lost 10lbs in 2 weeks. All from going to the gym 4-5 days a week and following this apps guidelines to healthy eating. I would love to be friends and I could help in anyway ☺
  • exum235
    exum235 Posts: 30 Member
    True... follow the app stay focused on nutrition and regular exercise. Dont go crazy at first at the gym start slow but consistant in the days u go amd good luck
  • Jack_NYC
    Jack_NYC Posts: 64 Member
    Hi Lissette, and welcome. Did you use MFP to set your goals yet?

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