This is what 50 pounds looks like...
missblondi2u
Posts: 851 Member
I've hit the 50 pound weight loss mark, and I'm feeling GREAT!! Started on June 22 at 206, and I was 156 this morning. This is the first time I've really compared my before and afters, and I have to say that 50 pounds is quite noticeable on a 5'2" frame! I've got some more to lose, but today I just wanted to celebrate what I've achieved and share my success with you guys!!
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you look great!0
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Congrats...nice loss0
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Awesome0
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Great Job!0
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Thanks!0
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Great job, looking fantastic.0
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Way to go! You look great!0
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Big difference. Well done!0
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Great Job!!0
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Awesome! Congratulations.0
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Woot!!!0
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I bet you feel better too. Great work so far!0
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Congratulations!!!!!!! Your hard work is definitely showing0
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You are literally my goals =D I'm 10lbs down now =D 40 more to go and I can celebrate0
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i am 5'2" (maybe not even), continued luck in losing and even more important--in maintaining. It's easier to lose than to keep it off, .....like "forever".
Find a little trick, anything that works for you, to keep yourself from gaining it back.
You look wonderful, really AWESOME0 -
Wow! An amazing transformation!0
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YOU LOOK AMAZING!!! Thank you for sharing and inspiring!!!0
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WOO HOO0
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Great job!! You look awesome.0
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Wow, what a difference! Great job, thanks for sharing!0
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Well done!0
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Well done!0
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Good on you, you look great! Awesome to hear you are feeling great too.0
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Awesome!!!0
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Yay so happy for you.
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Well done you! Looking great! Congrats!!!!0
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Wow, you guys are giving me the feel goodz!!0
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Congratulations!! Amazing results thus far!! You are literally saving your own life!0
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i am 5'2" (maybe not even), continued luck in losing and even more important--in maintaining. It's easier to lose than to keep it off, .....like "forever".
Find a little trick, anything that works for you, to keep yourself from gaining it back.
You look wonderful, really AWESOME
Thanks! Honestly, my plan for maintenance is just not to go so low that it's a struggle. I've calculated mt TDEE at 135 lbs (which is my GW and would put me just inside the normal BMI range), and it's almost 1700 calories. I've been averaging about 1650/day total calories, and about 1250/day net, with no trouble at all. I can fit a lot of food into 1700 calories0
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