Drop your favorite protein and mass gainer below and see what others think!

millerblake12
millerblake12 Posts: 7 Member
edited November 29 in Goal: Gaining Weight and Body Building
Post like this:
1: favored protein
2: favored mass gainer

Wether it is food or a product bought from a store.
What do you think is the best????
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Replies

  • joelacy11
    joelacy11 Posts: 42 Member
    stay away from mass gainers as much as I can, get your nutrition from real food - if I struggle I make a protein shake with myprotein whey and depending on macro goals use whole milk/skimmed milk/almond milk. and add nut butters in.
    Most gainer shakes have a load of sugar in them. Save cash - make your own :smile:
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    Chicken breast, tuna, and eggs are my favorite.
  • HamsterManV2
    HamsterManV2 Posts: 449 Member
    1)Protein Powder: Optimum Nutrition. Gotta get a reliable brand, since many things in the fitness industry are very shady
    Protein food: Chicken Breast, Fish, Greek Yogurt, Cottage Cheese

    2) Mass Gainer: None. Filled with BS and empty calories. Just eat more than your TDEE by +300 to +500. High caloric foods help, such as whole fat milk, olive oil, peanut butter, protein shakes with lots of stuff in it, etc.
  • aown61
    aown61 Posts: 62 Member
    1. I use protein dynamix: dynapro anytime, fav flavour is banana.

    2. Same as above but I mix in oats and bananas.
  • johnnylakis
    johnnylakis Posts: 812 Member
    Optimum Nutrition is great quality
  • JoRocka
    JoRocka Posts: 17,525 Member
    1.) Gold Standard Vanilla
    2.) mass gainer= ice cream + milk
  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
    JoRocka wrote: »
    2.) mass gainer= ice cream + milk

    You forgot the oreos
  • millerblake12
    millerblake12 Posts: 7 Member
    So true on the Oreos juggernaut1974!
  • MNLittleFinn
    MNLittleFinn Posts: 4,271 Member
    1: Isopure Zero-Carb Creamy Vanilla, like getting 50 protein in a shake
  • JoRocka
    JoRocka Posts: 17,525 Member
    juggernaut1974 wrote: »
    JoRocka wrote: »
    2.) mass gainer= ice cream + milk

    You forgot the oreos

    I'm on a budget- usually oreos go with it- but the budget is killing my oreo addition.

    But yes ice cream + oreos + milk = mass gainer.
  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
    edited February 2016
    I just dropped by favorite protein and mass gainer

    Now my dogs are eating steak and ice cream off the floor...

    b2e.png
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    1) Chicken breast and more chicken breast

    2) Frosted Honey Buns
  • sdahir
    sdahir Posts: 19 Member
    Optimum nutrition (chocolate flavour)
    No mass gainer- just plain old eating abover TDEE
  • dizzler1
    dizzler1 Posts: 48 Member
    Recently switched to My Protein , excellent quality Whey whether concentrate or isolate at a fantastic price
  • johnmetz27
    johnmetz27 Posts: 1 Member
    1. Optimum nutrition gold
    2. Mutant mass triple chocolate.
  • 883xlsportster
    883xlsportster Posts: 221 Member
    edited February 2016
    With first meal - ON Serious Mass vanilla- 1/2 scoop with milk
    Post Workout - ON 100% Whey GOLD vanilla with milk
    Before Bed - ON Casein whey vanilla with milk.

    I can't get all my cals from whole food so have no problem using the above. Easier for me which is a good thing.
  • nordlead2005
    nordlead2005 Posts: 1,303 Member
    edited February 2016
    juggernaut1974 wrote: »
    I just dropped by favorite protein and mass gainer

    Now my dogs are eating steak and ice cream off the floor...

    b2e.png

    I had a similar thought when I read the title.

    1) Powder = Optimum nutrition
    Food = shrimp (if only it didn't cost 6-7x the price of chicken)

    2) ice cream is probably top of the list.
  • edwardmack23
    edwardmack23 Posts: 51 Member
    Cb1
    C4 mass
    Gnc rebuild mass protein with oats almonds honey flex seed banana and peanut butter
  • Commander_Keen
    Commander_Keen Posts: 1,179 Member
    millerblake12 wrote: »
    Post like this:
    1: favored protein
    2: favored mass gainer

    Wether it is food or a product bought from a store.
    What do you think is the best????

    1: Chicken, Turkey, Salmon, Cod
    2: Ice cream
  • jmule24
    jmule24 Posts: 1,382 Member
    1. Eggs, chicken, ground turkey, any protein powder only if needed (currently using MyProtein)
    2. Peanut Butter, Ice Cream, Cookies.....sometimes alone, and sometimes all together!!!! :naughty:
  • jonathantrush
    jonathantrush Posts: 12 Member
    millerblake12 wrote: »
    Post like this:
    1: favored protein
    2: favored mass gainer

    Wether it is food or a product bought from a store.
    What do you think is the best????

    My mass gainer is whole foods. Lol. Way better for you. Fav protein shake is almax iso flex with almond or cashew milk and pb2 chocolate. Taste like Reece pb cups.
  • dstromley90
    dstromley90 Posts: 60 Member
    mhp probolic.
    mhp up your mass.
    the cinnamon bun is amazing
  • JoRocka
    JoRocka Posts: 17,525 Member
    juggernaut1974 wrote: »
    I just dropped by favorite protein and mass gainer

    Now my dogs are eating steak and ice cream off the floor...

    b2e.png

    winner of the thread.
  • ClubSilencio
    ClubSilencio Posts: 2,983 Member
    1. Quinoa, beans, sardines
    2. Smoothies with lots of bananas (6-10 per day)
  • Noelv1976
    Noelv1976 Posts: 18,948 Member
    Byrne chocolate milk
    Peanut butter with bread
  • Colossus898
    Colossus898 Posts: 1 Member
    up your mass from MHP
  • schnecky13
    schnecky13 Posts: 4 Member
    1. Syntha-6
    2. Syntha-6 with pb, bananas, oats, and milk
  • bruhaha007
    bruhaha007 Posts: 333 Member
    1) Whey protein concentrate only sourced from New Zealand
    2) Eggs, chicken, quinoa, sweet potatoes, wild rice
  • lionsfan802
    lionsfan802 Posts: 4 Member
    Optimum Nutrition Gold Standard she :(any flavor) Greek yogurt
  • jessef593
    jessef593 Posts: 2,272 Member
    Home made mass gainer:

    1 scoop whey concentrate
    1.5 cups whole fat milk
    .5 cup oats
    1 banana
    2tbsp almond/gainzbutter
    Fishoil
    1 cup spinach
    And sometimes flax seed for extra fiber.
    Shake usually ends up being around 1000 cals
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