What's the ideal weight for 5'4 18 year old? im 9.4 stone ( 58 kg) is that too much?
xxsophiebutlerxx
Posts: 5 Member
Anyone have an idea? ( educated please)
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You are fine.0
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9.4 stone, thanks0
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do you mean 94 pounds? That's kinda low, but you are 18...why do you ask?
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9 st 4 lbs, 130 lbs
I put in your stats here: http://www.nhs.uk/Tools/Pages/Healthyweightcalculator.aspx, and you appear a healthy weight.
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JanetYellen wrote: »BMI Chart
http://www.vertex42.com/ExcelTemplates/Images/body-mass-index-chart.gif
Click to enlarge.
9.4 Kg is 20 pounds?
@JanetYellen - I'm guessing here, but maybe it's 9 stone 4 lbs (130 lbs) or 9.4 stone (131.6 lbs).
Either way, they are both healthy weights for someone who is 5'4".
There is no such thing as an ideal weight. Frame size, body composition, and how your body distributes fat will all determine how you look at different weights. Two people can be the same height/weight and yet one may look heavier than the other because of having a higher bf% or just carrying the weight differently.0 -
Peope, people, learn to convert! I am 5"4 and 9st 7lbs, I'd say I want to lose about 6lbs maybe, but I would also say I am healthy so I think you are a good weight0
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erialcelyob wrote: »Peope, people, learn to convert! I am 5"4 and 9st 7lbs, I'd say I want to lose about 6lbs maybe, but I would also say I am healthy so I think you are a good weight
@erialcelyob - The OP edited the title, but originally it didn't state what measurement system she was using. That's why people were questioning the weight.0 -
That's a good, healthy weight. I'm 5 ft 4 and am currently about 9 and a half stone, I'm fit and healthy at this weight although I feel most comfortable at 8 and a half stone as I am small framed.0
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