PiYoga Videos?

ManiacalLaugh
ManiacalLaugh Posts: 1,048 Member
edited November 2024 in Fitness and Exercise
I'm asking this here since I'm looking for something fairly specific.

I'm looking for PiYoga videos that are free and can be pulled up on Youtube - preferably for the beginner who happens to be a 33 year-old with 50 year-old hips.

Would anyone happen to have any recommendations?

Replies

  • amysmartin
    amysmartin Posts: 84 Member
    I did Craigslist search earlier today and found a couple cheap options.
  • 1ProudHappyWife
    1ProudHappyWife Posts: 63 Member
    It's not piyo, but I recently came across an amazing yoga channel on YouTube called yoga with Adrian. :smiley:

    I realize that doesn't really help in your search, but thought I'd share.
  • ManiacalLaugh
    ManiacalLaugh Posts: 1,048 Member
    Ah, okay. Thanks for the suggestions!
  • denversillygoose
    denversillygoose Posts: 708 Member
    Have you tried searching piyo on youtube or google?
  • ManiacalLaugh
    ManiacalLaugh Posts: 1,048 Member
    gooseonabike wrote: »
    Have you tried searching piyo on youtube or google?

    Yes. Unfortunately, many of the results on youtube are dance-fusion (not interested, as I get plenty of cardio), or seem to be inexperienced people who may or may not actually know how to instruct in Pilates or yoga.

    I'm willing to pay a little, but then I run into the risk of wasting actual money on the same issues I listed above.

    I was hoping someone would chime in with a "Yes! X program is the best thing ever!" and I could go from there. I guess PiYoga is still a little too specific a workout.
  • mmteixeira
    mmteixeira Posts: 118 Member
    Have you looked at Chalene Johnson's PiYo program? It is not free (and not what i would consider cheap) - it's a cardio workout based on Pilates and Yoga with most of the moves being Pilates/Yoga - just done at a pace designed to burn calories - I really like it myself...
  • ManiacalLaugh
    ManiacalLaugh Posts: 1,048 Member
    mmteixeira wrote: »
    Have you looked at Chalene Johnson's PiYo program? It is not free (and not what i would consider cheap) - it's a cardio workout based on Pilates and Yoga with most of the moves being Pilates/Yoga - just done at a pace designed to burn calories - I really like it myself...

    I will check into that. Thanks!
  • hopeandtheabsurd
    hopeandtheabsurd Posts: 265 Member
    Could you just alternate pilates and yoga workouts? I am not sure what piyoga gives you that the individual pieces do not, sorry if this is a silly question... :)
  • ManiacalLaugh
    ManiacalLaugh Posts: 1,048 Member
    hopeandtheabsurd wrote: »
    Could you just alternate pilates and yoga workouts? I am not sure what piyoga gives you that the individual pieces do not, sorry if this is a silly question... :)

    Not a silly question at all. I might have to be satisfied with that.

    The combination is said to improve your flexibility while strengthening the muscles in a shorter workout time. Since I'm only using these workouts as a supplement during off days/days when I can't make it to the gym or outside, I'm not going to be doing them super, super often (2-3 times a week, maybe). Starting two different videos wouldn't be the end of the world. I just like to be efficient with my time.
  • lindsayh87
    lindsayh87 Posts: 167 Member
    Definitely check out Chalene's PiYo. I've been doing it & love it. I paid $65 from Beachbody.com but you can Check eBay or craigslist to see if you can get it at a lower price :)
  • Madux1818
    Madux1818 Posts: 307 Member
    kristym49333 wrote: »
    It's not piyo, but I recently came across an amazing yoga channel on YouTube called yoga with Adrian. :smiley:

    I realize that doesn't really help in your search, but thought I'd share.


    This! Adriene is great.

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