30 Day Shred Question(s)

Frumpy2Fit
Frumpy2Fit Posts: 137 Member
edited September 2024 in Fitness and Exercise
I am about to start using the 30 day shred but my problem is that I live in an apartment directly above an elderly woman. Could anyone give me an idea of just how much noise I will be making while doing the 30DS dvd? I'm worried that it will involve a lot jumping and bother my neighbor. I was also wondering how much space I need to do it. Thanks for any and all help!

Replies

  • armywife121110
    armywife121110 Posts: 117
    it has a bunch of jumping jacks and jumping rope but other than that not too much jumpin around!!
  • Caitie1986
    Caitie1986 Posts: 72 Member
    You can actually modify it to your needs. I do it without the music at about 530 am and I don't do the "Jumping" in jumping jacks. I do side lunges. Do it the first time through when she's awake and see. Also- as the manager of a senior care company, if your elderly neighbor is like most of my clients, she won't hear you anyway. :)
  • TiniTurtle
    TiniTurtle Posts: 595 Member
    suggest doing it when you know your neighbor is awake to be courteous :o) lots of jumping & you don't need too much room.
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