What's Your Most Recent NSV

12892902922942951181

Replies

  • saylorkw
    saylorkw Posts: 69 Member
    My husband decided to set up a small exercise space in our basement for me, so I don't have to spend so much time at the gym (40 minute drive round-trip). We got the first few pieces of equipment moved in, and a television (you can't see it in the pic). THIS is what happened. Yes, we have a living room with a television, and they have a television in one of the bedrooms, but they are choosing to workout while watching t.v. or playing on their tablets! They've been playing musical chairs with the equipment. (Please ignore the canned goods and egg cartons in the background; it's a work in progress and I haven't gotten everything moved out yet). I can't believe the changes that have taken place with my whole family because of my decision to lose weight!

    m6fb294w7dsi.png



    this is a great victory, small changes impacting the whole family! great job!!!!
  • saylorkw
    saylorkw Posts: 69 Member
    I'm back in 36" pants. Yeah!

    Isn't that a great feeling? Congrats!!
  • Adamsa1969
    Adamsa1969 Posts: 20 Member
    I work on the 5th floor in my building and walking those stairs without feeling like I am going to die is huge.
    Not only that, I keep track of walking the them and I am up to 3 times a day.... I feel so accomplished, especially since the scale has not moved in weeks.
  • KareninLux
    KareninLux Posts: 1,413 Member
    Could have fit a bag of popcorn, and a Twix into my calories goals for a snack last night. Took a look at my nutrition, and realized I was way off of my protein goals for the day.

    Had a can of tuna fish with cottage cheese, and a fried egg on top with a greek yogurt on the side.

    Hmmm... hadn't thought of check macros like that... good idea!
  • iecreamheadaches
    iecreamheadaches Posts: 441 Member
    the straps on my cami's are no longer snug, even all the way tightened!
  • jenmovies
    jenmovies Posts: 346 Member
    Having a tough week but getting over it and remembering the end game. Well done everyone!
  • meritage4
    meritage4 Posts: 1,441 Member
    paid to use the treadmill at the community centre tonight because it was raining and dark I know I can walk in the rain, but tonight going inside was better than not going.
  • vannyn42
    vannyn42 Posts: 59 Member
    Ate at deficits all week to make up for the extra 800 calories I ate on Valentine's Day.

    Took my friend to Starbucks and didn't order anything even though I really wanted too. I rather eat the calories with something that will fill me up rather than drink empty calories.



  • thereshegoesagain
    thereshegoesagain Posts: 1,056 Member
    While I was laying in bed watching TV, our cat knocked over the bedside lamp, spraying shattered glass all over the bedroom carpet.
    Without hesitation I moved like Spiderwoman across the bed, over the bedside table and stretched to the far side of the dresser to a glass free zone where I could then get to the vacuum to suck up all the glass.
    I've become a super hero!
  • forruths
    forruths Posts: 197 Member
    Fitting comfortably in a airline seat, enjoying shopping in a variety of shops instead the usual places that stock larger sizes, enjoying vacation food without going over the top......and many more!!!
  • jenilla1
    jenilla1 Posts: 11,118 Member
    After a few totally sedentary, lazy winter months, I finally got back on the trail a few days ago and ran 6 full miles of hilly terrain with no problems. I couldn't believe it. Sure I was slow as hell, and I had some aches and pains afterwards, but I could do the whole thing without a break. I'm impressed. B)
  • bossyfairy
    bossyfairy Posts: 111 Member
    Just beaten my time for 10km on my stationary bike!!

    On Saturday it was 19 minutes 11 seconds and today......

    16 minutes and 21 seconds!!

    :smiley:B)
  • MeganD_96
    MeganD_96 Posts: 143 Member
    My UK size 18 jeans are getting looser. Since October and as of today I've lost 3 inches off my bust, 6 inches off my waist, 3 inches off my left thigh, 4 inches off my right and 2 inches off my hips. My biggest NSV to date!!
  • bhanvi
    bhanvi Posts: 133 Member
    I fit into my jeans that I couldn't wear for an year after putting on 20 pounds on my already overweight body.
  • briannadunn
    briannadunn Posts: 841 Member
    Discovered I have a actual genetic reason for my weight..got the cure..going on 2 months and feel amazing with cure..stopped sugar carvings to once a month..have found my zone finally. My journey has been physically painful and now I am almost 100% pain free after 2 yrs time..I can feel this is going to be my year.
  • ShaneLynch1972
    ShaneLynch1972 Posts: 134 Member
    edited February 2016

    My wife bought me a new bike the other day. I rode for 6 miles yesterday. I'm happy to say I didn't have to get off and push. Two things I learned real quick. Head-winds suck and I need some butt padding. My butt still hurts. Of course it's been 25 years since I've rode a bicycle.

    yvnkwhnnm1wc.jpeg
  • anniebag28
    anniebag28 Posts: 29 Member
    I have walked 13 miles non stop, also I can paint my toe nails and now a dress size smaller, 12 UK
  • Angelfire365
    Angelfire365 Posts: 803 Member
    While I was laying in bed watching TV, our cat knocked over the bedside lamp, spraying shattered glass all over the bedroom carpet.
    Without hesitation I moved like Spiderwoman across the bed, over the bedside table and stretched to the far side of the dresser to a glass free zone where I could then get to the vacuum to suck up all the glass.
    I've become a super hero!

    I'm picturing this in my head. . . and it's making me giggle!

    Spidergirl, Spidergirl. . .
  • KareninLux
    KareninLux Posts: 1,413 Member
    Wore a pair of pants to work today and realized they are ridiculously big. They are going in the donate pile... sadly... I really liked those pants!! They used to be my 'skinny' pants, lol.
  • puffbrat
    puffbrat Posts: 2,806 Member
    My wife bought me a new bike the other day. I rode for 6 miles yesterday. I'm happy to say I didn't have to get off and push. Two things I learned real quick. Head-winds suck and I need some butt padding. My butt still hurts. Of course it's been 25 years since I've rode a bicycle.

    yvnkwhnnm1wc.jpeg

    Congratulations! My husband is a cyclist and has gotten me back into riding the last couple years. It's so much fun.

    Headwinds definitely suck! It is completely unfair when you have a headwind going one way and then the gusts shift direction and you get a sidewind/headwind heading back.

    They make padded bike shorts, which I have heard are a real lifesaver. Also, you will build up some callouses/toughness on the seat after doing some regular riding. I knew when we get back to riding this spring, I will very sore the first few times.

    My NSV is looking in the full length mirror this week and really liking how I looked. I didn't just look better than usual or ok, but I actually thought today I really look great!
  • fitnesslover74
    fitnesslover74 Posts: 42 Member
    Not sure what NSV stands for

    NSV=Non-scale victory

  • fitnesslover74
    fitnesslover74 Posts: 42 Member
    Hugging close friends and having them exclaim how "tiny" I am! I only lost 12 pounds. 17 more to go! It's the little things.
  • JessiBelleW
    JessiBelleW Posts: 831 Member
    I went out for drinks, and when i caught site of myself in the bathroom mirror i was like 'hey, i look really cute'!
  • laur357
    laur357 Posts: 896 Member
    Haven't unbuttoned three different pairs of work pants to take them on and off in about three weeks . . . thanks boot camp! I foresee a shopping trip in the near future.
    (Side note, why is it so hard to find women's dress pants with belt loops? This is a disaster waiting to happen!)
  • laleehecht
    laleehecht Posts: 10 Member
    I do not bike at all ( in fact I was so embarrassed as I had no idea how to adjust the bike) but I tried a HIIT spin class and loved it! Will go again next week.
  • silverarcheress
    silverarcheress Posts: 125 Member
    I got in the pool today and did 16 laps (after 2 hours of gym classes before hand). It was the first time I've swam publicly since I was a young teenager. I was completely exhausted from it but now I've faced that fear, I'm ready to go again.
  • ShaneLynch1972
    ShaneLynch1972 Posts: 134 Member
    puffbrat wrote: »
    My wife bought me a new bike the other day. I rode for 6 miles yesterday. I'm happy to say I didn't have to get off and push. Two things I learned real quick. Head-winds suck and I need some butt padding. My butt still hurts. Of course it's been 25 years since I've rode a bicycle.

    yvnkwhnnm1wc.jpeg

    Congratulations! My husband is a cyclist and has gotten me back into riding the last couple years. It's so much fun.

    Headwinds definitely suck! It is completely unfair when you have a headwind going one way and then the gusts shift direction and you get a sidewind/headwind heading back.

    They make padded bike shorts, which I have heard are a real lifesaver. Also, you will build up some callouses/toughness on the seat after doing some regular riding. I knew when we get back to riding this spring, I will very sore the first few times.

    My NSV is looking in the full length mirror this week and really liking how I looked. I didn't just look better than usual or ok, but I actually thought today I really look great!

    Thanks!! and Congrats on your NSV!! There is no harsher critic of our self, than our self!!
  • lionrace
    lionrace Posts: 11 Member
    My calves are a shade under 16" for the first time in years. Also, I just found a 70% discount plus free shipping sale on wide calf boots that ends this weekend, at a shop I love but can't usually justify the prices of. Serendipity!

    Where? I can never find affordable boots to fit over my calves! :'(
  • ShaneLynch1972
    ShaneLynch1972 Posts: 134 Member
    Hit 4,000,000 steps. That about 4 pairs of shoes. :-)

    7us11foh8av6.jpeg
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!