GRITS???

tracefan
tracefan Posts: 382 Member
edited February 2016 in Food and Nutrition
I understand by reading all the labels that grits are loaded with carbs.. ok.. but I'm very confused on the calorie content. I know that when cooked there is way more water than the actual grits. So I try to figure a cup of cooked grits.. but so many different calories come up. I'm just looking at plain white corn grits.

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