We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

REALLY good article

Replies

  • Fochizzy
    Fochizzy Posts: 505 Member
    I like it! ^_^
  • bmw4deb
    bmw4deb Posts: 1,324 Member
    Good article, Thanks
  • laurad1406
    laurad1406 Posts: 341
    great article! thanks!
  • HotSouthernMess
    HotSouthernMess Posts: 474 Member
    great article. makes you think about choices you may have made based on common misconception!
  • slynn777
    slynn777 Posts: 17
    Thanks, I enjoyed reading that article!
  • MoonIite
    MoonIite Posts: 341 Member
    Great article, thank you for posting it.
    I also like their daily counter calculator.
  • bmontgomery87
    bmontgomery87 Posts: 1,260 Member
    liked the article until the last line about refined carbs.


    overall a carb is a carb. not gonna affect body composition.
This discussion has been closed.