Protein Ice-cream!

ricolifee · February 2016

100g Frozen fruit
80ml Semi-skimmed milk
25g Protein powder
BLEND

It makes a pretty big serving.
I used frozen strawberries and strawberry whey isolate protein powder - 169 cal/ 25g protein per serving

nomandia2008 · February 2016

That sounds delicious. I'll try this.

ricolifee · February 2016

nomandia2008 wrote: »

That sounds delicious. I'll try this.

It is delicious, had to share. Enjoy x

cryptobrit · February 2016

Thank you. I have these in so must give it a whirl.

majigurl · February 2016

You just made my day

breezyreyes14 · February 2016

Will be trying!

Protein Ice-cream!

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