Uhhhhhhwhaaat is up? Add Me! Deadlifts today. What did you train?

BodayJohnnay Posts: 185 Member

February 2016 edited November 29 in Chit-Chat

Name is John. How is everyone today? Hitting deadlifts after I train some clients.

What did YOU train today??

Looking for Motivated Friends so feel free to msg/add me

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Replies

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  himynameismikes Posts: 5 Member

  February 2016

  Your pic is a great motivation for me thx!!!! Love the gym and work on full body lifts/Olympic lifting
  

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  aub6689 Posts: 351 Member

  February 2016

  Boulders, aka shoulders. Glad there are people lifting on this site!

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  _SpookyKitten Posts: 35 Member

  February 2016

  Arms. Hated it

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  dangerousdame Posts: 19 Member

  February 2016

  Leg day. Can someone please carry me or get me a wheelchair??!

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  dub05 Posts: 21 Member

  February 2016

  Cardio/abs

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  mdleastbeast Posts: 25 Member

  February 2016

  Shouldaaaaas
  
  People add me! I want to stalk your meals so I have some more motivation

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  arditarose Posts: 15,573 Member

  February 2016

  Upper power today. Bench, Incline DB Bench, BB row, BB OHP, Lat Pull, Skullcrusherz, BB bicep curl and a bit of cable crunches

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  provencal73 Posts: 1,275 Member

  February 2016

  Lower body today but it'll be my first deload week.

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  Iggy585 Posts: 104 Member

  February 2016

  Today is cardio I'm gonna hit the rowing machine. My wife got me into rowing for cardio.

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  Keladelphia Posts: 820 Member

  February 2016

  Front squats, jerks, ring dips and some HIIT on the agenda for me today,

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  MissKalhan Posts: 2,282 Member

  February 2016

  I did legs and chest this morning with some stair master.

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  KD454 Posts: 1,548 Member

  February 2016

  Killer back day

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