We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Thryoid/osteoporosis diet???

babybellyfat
Posts: 1,102 Member
Anyone has thyroid and osteoporosis?? What your diet?
0
Replies
-
What food do u avoid?? What should avoid?0
-
Sorry; my restrictions are different. But I'd think the thyroid would require a fairly controlled diet (maximum calories per day) and losses would be slow.
For osteoporosis, have a diet rich in calcium. That would include all dairy. Foods highest in calcium. Calcium is more easily absorbed with Vitamin D, and more can be taken in if it's taken in throughout the day.0 -
babybellyfat wrote: »Anyone has thyroid and osteoporosis?? What your diet?
What specifically is wrong with your thyroid? Is it tied to your osteoporosis? I had hyperparathyroidism, which relates to the parathyroid gland(s), but has absolutely nothing to do with the actual thyroid.
0 -
I have an underactive thyroid. I'm on a low dose of Armour. I don't do anything special. I eat at a deficit and exercise daily.0
-
Take Iodine & Vitamin D3.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 930 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions