Kick Start!!
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Kimberlybiscuithead
Posts: 3
Hi,
Any suggestions on ways to kick start the weight loss?? Have only lost 1lb so far, despite staying away from potatoes and trying to get in a 3km jog 3 times a week.
Any suggestions greatly appreciated!!
:flowerforyou:
Any suggestions on ways to kick start the weight loss?? Have only lost 1lb so far, despite staying away from potatoes and trying to get in a 3km jog 3 times a week.
Any suggestions greatly appreciated!!
:flowerforyou:
0
Replies
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maybe try switching up your exercise. how many calories are you eating?0
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I always start with a Fast .. it's a great way to clear any toxins out of your system before dieting. BUT, I know it's not for everyone.0
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If you only fast for a day... is that a "fast fast"???0
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