BL Cardio Max

gottaluvboyz
gottaluvboyz Posts: 555 Member
edited September 19 in Fitness and Exercise
Anyone use the BL Cardio Max? If so...what do you enter it in according to the exercise database? I'm doing the full dvd (warm-up, levels 1,2,3, and cool down). Thanks in advance!:flowerforyou:

Replies

  • gottaluvboyz
    gottaluvboyz Posts: 555 Member
    Anyone use the BL Cardio Max? If so...what do you enter it in according to the exercise database? I'm doing the full dvd (warm-up, levels 1,2,3, and cool down). Thanks in advance!:flowerforyou:
  • amartine
    amartine Posts: 125
    I wish I knew, because I'm doing the BL Workout Powersculpting and I don't know how to enter that either.
  • wildkitty505
    wildkitty505 Posts: 222 Member
    I do the Cardio Max and the Power Sculpt. I actually created my own entry for both and I use my HRM to get a more accurate reading so it fluctuates slightly. Before I had my HRM I used the generic aerobics listing and for Sculpt I used strength training.

    I will warn you that when I got my HRM it showed me burning about 100 calories less than the generic numbers for the cardio max. That meant I was eating 100 calories mroe than I should have. Once I got my HRM I saw more consistent results.
  • gottaluvboyz
    gottaluvboyz Posts: 555 Member
    I do the Cardio Max and the Power Sculpt. I actually created my own entry for both and I use my HRM to get a more accurate reading so it fluctuates slightly. Before I had my HRM I used the generic aerobics listing and for Sculpt I used strength training.

    I will warn you that when I got my HRM it showed me burning about 100 calories less than the generic numbers for the cardio max. That meant I was eating 100 calories mroe than I should have. Once I got my HRM I saw more consistent results.

    I have been using the generic aerobics...thankfully, I don't eat all of my exercise calories:huh: :tongue: Thanks for the info!
This discussion has been closed.

Categories