BL Cardio Max
Options
![gottaluvboyz](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6742/89b6/2bf9/b4ba/81d7/f324/b0c7/6b13697870c60d6964f522d6787d55c8d61d.jpg)
gottaluvboyz
Posts: 555 Member
Anyone use the BL Cardio Max? If so...what do you enter it in according to the exercise database? I'm doing the full dvd (warm-up, levels 1,2,3, and cool down). Thanks in advance!:flowerforyou:
0
Replies
-
Anyone use the BL Cardio Max? If so...what do you enter it in according to the exercise database? I'm doing the full dvd (warm-up, levels 1,2,3, and cool down). Thanks in advance!:flowerforyou:0
-
I wish I knew, because I'm doing the BL Workout Powersculpting and I don't know how to enter that either.0
-
I do the Cardio Max and the Power Sculpt. I actually created my own entry for both and I use my HRM to get a more accurate reading so it fluctuates slightly. Before I had my HRM I used the generic aerobics listing and for Sculpt I used strength training.
I will warn you that when I got my HRM it showed me burning about 100 calories less than the generic numbers for the cardio max. That meant I was eating 100 calories mroe than I should have. Once I got my HRM I saw more consistent results.0 -
I do the Cardio Max and the Power Sculpt. I actually created my own entry for both and I use my HRM to get a more accurate reading so it fluctuates slightly. Before I had my HRM I used the generic aerobics listing and for Sculpt I used strength training.
I will warn you that when I got my HRM it showed me burning about 100 calories less than the generic numbers for the cardio max. That meant I was eating 100 calories mroe than I should have. Once I got my HRM I saw more consistent results.
I have been using the generic aerobics...thankfully, I don't eat all of my exercise calories:huh:Thanks for the info!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions