Progress Pictures
![MondayJune22nd2015](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9169/ad41/9894/546b/8b32/4471/7cf2/1564e372c7cfd80b7bc7ae0040f461f0d0e8.jpg)
MondayJune22nd2015
Posts: 876 Member
When I 1st began, trying to get rid of my extra weight; I didn't take a before picture because I didn't desire to, document the horror. However since I have gained, approximately half of the 20 pounds; that I previously lost & since I find being able to view the difference, in other's progress pictures inspiring; I'll be documenting my process also. My aim, is to get rid of 55.2 pounds. So with that amount of weight to lose, over a guesstimate of about a 2 year duration; how often do you believe that I should photograph my results & see a significant difference, between each documentation?
0
Replies
-
I take pics every 3 months, but a lot of people do it once a month. Also be sure to take body measurements and track those too. Sometimes you will lose inches even though you didn't lose pounds, and vice versa.0
-
Monthly is a good plan. Even if you can't stand the sight of them, just take the pictures and tuck them away on your hard drive somewhere. You'll be glad you did later. (measurements too, like @lorrpb says)0
-
I take pics every 3 months, but a lot of people do it once a month. Also be sure to take body measurements and track those too. Sometimes you will lose inches even though you didn't lose pounds, and vice versa.
I do measure, my waist & notice that it does take, about 3 months; to lose 1 inch. So 3 months, seems like; an excellent time frame. Especially if I take a picture, with the tape measure; around my waist. Plus it makes sense to do it every 3 months because that's when I am most likely to lose double digits & I'd also take a picture, of myself; on the scale. I figure that I'll do this, every 3 months; for the 1st year & then every 6 months, for the 2nd year because by then, it'll take twice as long; to accomplish the 1st years results. Thank you!0 -
subversive99 wrote: »Monthly is a good plan. Even if you can't stand the sight of them, just take the pictures and tuck them away on your hard drive somewhere. You'll be glad you did later. (measurements too, like @lorrpb says)
I am okay with the way that I look (when dressed) & since I'll be dressed that won't be problematic, especially considering that I'll have to be dressed; to post them here. However since I don't have about twice that amount, to get rid of; I don't believe that monthly'll produce significant results & over a course of 2 years, that'd be 24 pictures to post; instead of just 6.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.7K Introduce Yourself
- 43.7K Getting Started
- 260K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 412 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions