Replace peanut butter

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frenchie851
frenchie851 Posts: 1 Member
edited November 2024 in Food and Nutrition
I want to make a thai curry but I want to replace the peanut butter as it is too calorific. I was thinking pea nut oil as I still want the taste but I dont know whether it will be good enough or how much to use?

Thanks for your help in advance

Replies

  • AmazonMayan
    AmazonMayan Posts: 1,168 Member
    Try with some powdered peanut butter. It has a lot of the fat removed so the calories are much lower.
  • snowflake930
    snowflake930 Posts: 2,188 Member
    Yep, PB2 or powdered Jiff.
    It is surprisingly good in recipes like this, and way less calories
  • TeaBea
    TeaBea Posts: 14,517 Member
    AmazonMayan wrote: »
    Try with some powdered peanut butter. It has a lot of the fat removed so the calories are much lower.

    This^

    PB2, PBFit, Just Great Stuff......even Jiff has one. These have the peanut oil pressed out.
  • Asilann76
    Asilann76 Posts: 17 Member
    better than peanut butter is amazing as a substitute . i find it at trader joes...
  • efrissora
    efrissora Posts: 1 Member
    Has anyone tried Walden Farms Peanut Butter? It got horrific reviews but yet I'm still tempted to buy it because it's 0 calories.
  • TeaBea
    TeaBea Posts: 14,517 Member
    Asilann76 wrote: »
    better than peanut butter is amazing as a substitute . i find it at trader joes...

    To each his own. I thought this stuff was vile. Used it once, threw it out.
  • jgnatca
    jgnatca Posts: 14,464 Member
    Peanut oil would be just as calorific ounce for ounce. How about sprinkling some crushed peanuts over top?
  • leeshults
    leeshults Posts: 223 Member
    Walden Farms is DISGUSTING. Save your money. No kidding.....it's just gross
  • AmazonMayan
    AmazonMayan Posts: 1,168 Member
    Asilann76 wrote: »
    better than peanut butter is amazing as a substitute . i find it at trader joes...

    I like that pb only with apples or something else dessert like. It's pretty sweet. FYI I recently saw it at Target too.
  • lindsayh87
    lindsayh87 Posts: 167 Member
    Just tried pb2 for the first time last week...i'd suggest that!
  • mathandcats
    mathandcats Posts: 786 Member
    Definitely powdered PB such as PB2. Peanut oil is more calorific than peanut butter and will probably not give you as much PB flavour.
  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
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  • drachfit
    drachfit Posts: 217 Member
    peanut oil is more calorie dense than peanut butter, and does not impart nearly the same amount of peanut flavor
  • Talan79
    Talan79 Posts: 782 Member
    Asilann76 wrote: »
    better than peanut butter is amazing as a substitute . i find it at trader joes...

    This. When I want to lower my fat intake, I use this instead of regular PB.
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