Hi

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AlitaLov
AlitaLov Posts: 6 Member
in Getting Started
How is everyone?

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  • Karyn1120
    Karyn1120 Posts: 184 Member
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    Hi AlitaLov! I'm doing great today. How are you??
  • AlitaLov
    AlitaLov Posts: 6 Member
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    I'm okay. Not doing well on my diet though. :-/
  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
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    Open your diary and start adding friends. You'll see how they are doing on their intake, and you might get some helpful ideas from them.
  • OneHundredToLose
    OneHundredToLose Posts: 8,523 Member
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    The thing that's really helped me is that I've forced myself to stop thinking of it as a diet. I'm not going to go back to how I used to eat at some unspecified point when I reach my goals - this is how I eat now. It's not a diet, it's the new way I'm choosing to live my life.
  • AlitaLov
    AlitaLov Posts: 6 Member
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    Okay. Thank you! :-)

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