Hi
AlitaLov
Posts: 6 Member
How is everyone?
0
Replies
-
Hi AlitaLov! I'm doing great today. How are you??0
-
I'm okay. Not doing well on my diet though. :-/0
-
Open your diary and start adding friends. You'll see how they are doing on their intake, and you might get some helpful ideas from them.0
-
The thing that's really helped me is that I've forced myself to stop thinking of it as a diet. I'm not going to go back to how I used to eat at some unspecified point when I reach my goals - this is how I eat now. It's not a diet, it's the new way I'm choosing to live my life.0
-
Okay. Thank you! :-)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions