Motivation
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civpro1
Posts: 18 Member
How does everyone motivate themselves, particularly as it comes to exercise. I know in my brain that I feel better when I exercise and it even suppresses my appetite, but I fight with myself to get going. Once I start, I feel great.
What are some hints/ideas that others use to take that first step and get started?
Craig
What are some hints/ideas that others use to take that first step and get started?
Craig
0
Replies
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"just do it" - Nike0
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