5 years on maintenance and my secret
Options
Replies
-
dcarter1020 wrote: »I weigh myself almost daily. I know to some it sounds obsessive, but it's a way for me to stay aware. Whenever I go a long weekend without weighing I'm usually up a couple pounds. Logging helps but weighing keeps it in the back of my mind.
This is so true for me as well.0 -
Great Job!!! 11 years......I can only hope! You are now my role model
[/quote]
Very kind!
It has to become a part of your life!0 -
Get new pants that are not looseI really have a feeling I am going to have to log my foods when I reach maintenance and keep within calorie limits. The pants things will not work for me...I am still wearing the same pants when I was 23 pounds heavier. The pants are loose now, but I can still wear them.
0 -
Coincidentally, since reading and replying to this OP, I have since discovered I can fit into my favourite old pair of jeans (Levis silver tabs).
I've been keeping them for years, and they fit me when I was at my favourite weight. Woo hoo!
The plan is now to try them on at least every month. Plus logging.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 954 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions