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Thank you !!!!

sammday5
sammday5 Posts: 36 Member
edited November 2024 in Health and Weight Loss
Evening all

Just want to thank you and this fantastic way of getting healthy

I struggled to start with thought I would be hungry but I was shocked about my portion sizes I used to dish up even to my 12 year old

We have all adapted the new way of living there not calorie counting but I now can see I was stupid

I have lost weight but this place has learnt me less is more and they feeling of been stuffed is not healthy
Thank you again

Good luck everyone

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