WAKE UP EARLY AND GO TO THE GYM
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sarahkast88
Posts: 11 Member
Hello,
Every time my alarm goes off, I decide that sleep is more important than a morning workout. I can't do it for myself, but I can do it if I have people counting on me.
If you would like to wake up early with me and go to the gym, post your name, target weight loss and what time you are going to wake up the next day. I am counting on you, you are counting on me!
Let's do this every day!
Woot woot!
Every time my alarm goes off, I decide that sleep is more important than a morning workout. I can't do it for myself, but I can do it if I have people counting on me.
If you would like to wake up early with me and go to the gym, post your name, target weight loss and what time you are going to wake up the next day. I am counting on you, you are counting on me!
Let's do this every day!
Woot woot!
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Replies
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Sarah, 19 lbs, 6am!0
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billie, 35 pounds, 4.30am . OMG @_@0
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42 to go, 11.5 weeks in of going every weekday at 5 am0
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33 kgr to go, every morning Jillian Michaels workout at 6 am. Second week.0
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NOT FOR ME0
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20 pounds, 5 days a week, 10am, I work second shift and get home after 1 am.0
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5am weekdays and 7am on the weekends!0
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7:05 met con , wake up 6 am0
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I already wake up at 530am for work as a teacher. No way could I get up earlier and function well enough to teach AFTER the gym.0
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Sorry to derail your topic but is there any reason why you want to go to the gym in the morning if it's such a struggle?
My main exercise is running but it's always in the evenings after work. Or on the weekend. I've never once been at the crack of dawn before work even though i could easily do so because I can't be bothered and have no motivation to do so... 6:30pm however is a totally different story as is straight from work0 -
I like early morning exercise. It gets it out of the way and you feel good the rest of the day. By nighttime (after work) I would have a load of reasons why I should skip the gym. That being said, I'm in. Going today in 1/2 hour at 5AM. Will be there tomorrow again at 5 AM.
I've got 25 pounds to lose!0 -
Tomorrow is Saturday, going to the gym at 7AM0
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Went to gym today but in the afternoon. I am definitely going early tomorrow though (Sunday), that way I have the whole day ahead of me afterward!0
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Megan, 20-25lb left to go, tomorrow is Sunday so I'll be sleeping in until 5:30 or 6:00 and I'll be running by 7:000
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Yea. No. I tried for years to shift to early morning workouts. No. Not going to happen. I work out in the afternoon or early evening. I am not a morning person.0
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It's 11pm and I just finished my workout. Sorry, being a student and a full time worker, and planning her wedding... I need my sleep. Those pillows are just so nice.0
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Starting Monday I am trying to do 5am daily workouts. I have 1 more pound to go to meet my 50lb loss/MFP anniversary in a week so putting my cardio into high gear and being extra careful about my food choices. Already lost 2.8 this past 8/9 days so gotta keep the momentum going! To get out early I reward myself with a yummy Starbucks latte and play a funny show on Netflix once I'm on the treadmill. That's what gets me out of the warm bed - looking forward to those 2 things (in addition to meeting my health goals of course). Let's do this!!0
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Nooo way Jose.0
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During the week goal to be at the gym by 630 am
Weekend 8 am. Goal 25 lbs0 -
4:41 am .... leaving for the gym at 5 (am that is!)0
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