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Trying to shed 150+ lbs.

MamaShay6220
Posts: 2 Member
Hello. I'm joining the community in hopes of getting/giving support living a healthier lifestyle and shed some weight. Day one of many to come!
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Replies
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Congrats on joining! You can do it, just one day at a time.0
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I'm right there with you. I've sent a request.0
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I'm also trying to shed a lot of weight. Hoping to drop to at least 200 in time for my graduation in a couple years. Good luck on your journey!0
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start slow and stay on course do not beat your self up. The saying " it did not come on in one day and will not come off in one day " is so true. But my best advise it DO IT FOR YOUR SELF. I lost quite a bit myself. I do not get on the scale daily or even weekly. I am true to my fitness pal ( you only are lying to your self). no one even noticed till I lost over 35 lbs. I never talk about it.
You go girl0 -
Thanks everyone. Sorry it took so long to respond. I'm still on board!0
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