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Need a friend to help !

beeglad27
beeglad27 Posts: 7 Member
edited November 2024 in Introduce Yourself
So I am looking for someone to help or help motivate me and themselves to lose weight and be healthy. I go to prom April 23 of this year and I really need help I'm trying to lose about 20-25 pounds and I weigh about 175 right now. I've started eating healthy and foods that are better for my body I'm just looking to get in shape so I can feel better about myself!! Message me!

Replies

  • amyswtpea
    amyswtpea Posts: 1 Member
    What gym do you use? I could use a work out friend too
  • fubu82601
    fubu82601 Posts: 20 Member
    Eating healthy and clean. HIIT Cardio twice a week will help a lot
  • DannyDo678
    DannyDo678 Posts: 20 Member
    That's my birthdate
  • beeglad27
    beeglad27 Posts: 7 Member
    SORRY that I'm answering SUPER late but thank you and happy early bday!!!!
  • beeglad27
    beeglad27 Posts: 7 Member
    edited February 2016
    And Amy I actually don't go to the gym!! I run around my neighborhood which is a good mile or so and I dance twice out of the week
  • danielasaur
    danielasaur Posts: 63 Member
    I recommend cutting carbs/sugars down to about 20g a day! My sister did that about five months ago while still leading a very sedentary lifestyle and she's shed about 55 pounds so far! I'm sure that a carb-almost-free diet and exercise will get you to your goal! :)
  • danielasaur
    danielasaur Posts: 63 Member
    Actually, if you wanna try it, feel free to add me; I've just started eating low carb too!
  • beeglad27
    beeglad27 Posts: 7 Member
    I just added you!! Message me
This discussion has been closed.

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