Gain Weight

Bella________
Bella________ Posts: 5 Member
edited November 29 in Goal: Gaining Weight and Body Building
I'm Very Under weight. Trying to Gain about 20lb

Replies

  • Bella________
    Bella________ Posts: 5 Member
    Bump. Is there anything anyone can recommend for me? I'm not very confident with my body...
  • joshuarichardson554
    joshuarichardson554 Posts: 1 Member
    Hi. How many calories do you need to eat to gain weight?
  • Lakishiascottray
    Lakishiascottray Posts: 16 Member
    Bella________ wrote: »
    Bump. Is there anything anyone can recommend for me? I'm not very confident with my body...

    Hi, im in the same boat but i did just discover high calorie boost online it has 530 calories.
  • Lakishiascottray
    Lakishiascottray Posts: 16 Member
    Try high calorie boost it has 530 calorie i found it online @MD DIRECT.
  • psuLemon
    psuLemon Posts: 38,431 MFP Moderator
    Bella________ wrote: »
    Bump. Is there anything anyone can recommend for me? I'm not very confident with my body...

    You need to eat more calories than your body expends. If you struggle with eating lots of volume, this list of foods can help you achieve your goal.
  • Bella________
    Bella________ Posts: 5 Member
    joshuarichardson554 wrote: »
    Hi. How many calories do you need to eat to gain weight?
    Uhm about 1,650 calories
  • Bella________
    Bella________ Posts: 5 Member
    psulemon wrote: »
    Bella________ wrote: »
    Bump. Is there anything anyone can recommend for me? I'm not very confident with my body...

    You need to eat more calories than your body expends. If you struggle with eating lots of volume, this list of foods can help you achieve your goal.
    Wow. Thank you!! <3
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