Why is beer more calorically dense than its macronutrient contents?

Jypo
Posts: 16 Member
Hi,
I love reading up about dieting but there seems to be something that is tripping me up at the moment.
To my understanding the way a calorie count to its macronutrients would work is:
1g of protein = 4 calories
1g of carbohydrates = 4 calories
1g of fat = 9 calories
I recently went out for a few drinks and to my suprise when put into MFP my macro nutrients and calories just didn't add up.
After researching this I found that the nutritional information that was put into MFP was correct.
So what gives?
Example: typically the nutritional information in 440ml of beer is:
141 cals
1g protein
14g carbohydraps
14 x 4 = 56 + 4 = 60?
Any help would be appreciated thanks.
I love reading up about dieting but there seems to be something that is tripping me up at the moment.
To my understanding the way a calorie count to its macronutrients would work is:
1g of protein = 4 calories
1g of carbohydrates = 4 calories
1g of fat = 9 calories
I recently went out for a few drinks and to my suprise when put into MFP my macro nutrients and calories just didn't add up.
After researching this I found that the nutritional information that was put into MFP was correct.
So what gives?
Example: typically the nutritional information in 440ml of beer is:
141 cals
1g protein
14g carbohydraps
14 x 4 = 56 + 4 = 60?
Any help would be appreciated thanks.
0
Replies
-
Alcohol 1g=7 cal
0 -
FunkyTobias wrote: »Alcohol
Really?
What sort of effects would this have?
Since alcohol isn't neccessarily a macronutrient, but seems quite dense. If my carbs were still low for the day how would drinking effect fat burning?0 -
FunkyTobias wrote: »Alcohol
Really?
What sort of effects would this have?
Since alcohol isn't neccessarily a macronutrient, but seems quite dense. If my carbs were still low for the day how would drinking effect fat burning?
Alcohol is a macro nutrient.
Your body will metabolize it before burning anything else.
If you are still in a deficit, it shouldn't make a difference.0 -
FunkyTobias wrote: »FunkyTobias wrote: »Alcohol
Really?
What sort of effects would this have?
Since alcohol isn't neccessarily a macronutrient, but seems quite dense. If my carbs were still low for the day how would drinking effect fat burning?
Alcohol is a macro nutrient.
Your body will metabolize it before burning anything else.
If you are still in a deficit, it shouldn't make a difference.
Thanks!
If MFP had any reward system I'd give you one0 -
FunkyTobias wrote: »FunkyTobias wrote: »Alcohol
Really?
What sort of effects would this have?
Since alcohol isn't neccessarily a macronutrient, but seems quite dense. If my carbs were still low for the day how would drinking effect fat burning?
Alcohol is a macro nutrient.
Your body will metabolize it before burning anything else.
If you are still in a deficit, it shouldn't make a difference.
Good to know. Thank you.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions