I have 400 calories and a little over 100 carbs left..what s

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kitteerae
kitteerae Posts: 65
in Food and Nutrition
Need suggestions on what to eat thanks!:smile:

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  • kitteerae
    kitteerae Posts: 65
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    Need suggestions on what to eat thanks!:smile:
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
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    if it is late at night, stay away from hi carb foods... actually stay away from hi carbs anyway

    a good late snack is regular cottage cheese (get the real stuff...not nonfat or law fat...we need those fats) and especially if you are hitting your cals or are low on cals...and peanut butter on some celery...YUM

    clean burning fuel for a good night sleep

    Dave
  • nickybr38
    nickybr38 Posts: 674 Member
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    Uh, well, I know what I'd eat. I'd grab me a banana!!! 100 cals a pop there. And then an apple... and an orange... *drool*

    and then if my cals still weren't used up I'd go for the veggies in the fridge. MUSHROOMS FOR THE WIN. :bigsmile:
  • kitteerae
    kitteerae Posts: 65
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    actually it's for dinner.... around 5:00...any other suggestions..THANKS!!!:smile:
  • songbyrdsweet
    songbyrdsweet Posts: 5,691 Member
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    Pasta...mmmmm :smile:
  • Anna_Banana
    Anna_Banana Posts: 2,939 Member
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    A small bowl of Spaghetti, with meat sauce.

    Grilled chicken breast, with a little rice and tons of broccoli.

    2 eggs,3 slices of bacon and a peice of toast.

    2 slices of french toast, and sugar free syrup and an egg

    baked potatoe with fat free yogurt an broccoli

    3 oz of steak, 1/2 a potatoe and green beans
  • kerrilucko
    kerrilucko Posts: 3,852 Member
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    if you have 100 carbs left DEFINITELY go with high carbs such as pasta or a rice dish. How about a steakor chicken stirfry over whole grain rice with a nice green salad on the side?
  • kitteerae
    kitteerae Posts: 65
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    Thanks for the suggestions everyone!!!:happy:

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