Sugar

Options
jbottorff
jbottorff Posts: 1 Member
edited September 2024 in Food and Nutrition
I'm over on my sugar EVERYday! How much does this affect my weight loss? I'm losing, but will it happen faster if I find a way to cut back on the sugar?

Replies

  • tammyr76
    tammyr76 Posts: 174
    where is the sugar coming from?? Proccessed food or fresh fruit??
    I was over on mine too but it was from the fresh fruit I had...if it's natural it's ok,if it's added not so good for you..
This discussion has been closed.

Categories