Can peppermint tea suppress your appetite?

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misshoneyz2dab
misshoneyz2dab Posts: 62 Member
in Food and Nutrition
Can it?

Replies

  • LushFix
    LushFix Posts: 303 Member
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    I think having something warm in your tummy could. Not sure about the peppermint.
  • TeaBea
    TeaBea Posts: 14,517 Member
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    I doubt it. A cup of tea takes awhile to drink, so there's that.

    I have hot tea a couple times a day. It's a nice pick me up in the afternoon.
  • Duchy82
    Duchy82 Posts: 560 Member
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    Not in my experience and I have a large cup every morning, works great for my ibs though.
  • lorrpb
    lorrpb Posts: 11,464 Member
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    It satisfies my taste buds but I don't know it's an appetite suppressant. Why don't you try it and see if it helps you in any way?
  • kshama2001
    kshama2001 Posts: 27,988 Member
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    Peppermint tea makes me pee a little more compared to other teas, but I haven't noticed an appetite suppressing effect any different than drinking the same volume of another hot beverage.
  • AddieOverhaul
    AddieOverhaul Posts: 734 Member
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    I don't think so. I drink it daily and have a raging appetite.
  • girlinahat
    girlinahat Posts: 2,956 Member
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    Peppermint tea is excellent for settling the stomach, to the extent that they'll give it to you in hospitals. I find if I have a peppermint tea after a main meal the slightly sweet taste may make me not want a dessert. But i think it's just a psychological effect of the sweet taste ending my meal, rather than an actual appetite suppressant

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